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I donated blood like 3 days ago and my body still feels like crap. any specific foods that can help me?

2007-09-14 02:18:56 · 4 answers · asked by Loen872 2 in Health Other - Health

4 answers

Orange or cranberry juice, try to get more sugars and protein into your body. Good luck!

2007-09-14 02:25:10 · answer #1 · answered by knifelvr 4 · 0 0

You should take in lots of liquids. Eat eggs and protein-rich food. Eat a well-balanced diet.

Actually, resting and taking in of a light snack and plenty of water after donating blood should have relieved you from dizziness or even lightheadedness.

I suggest that you go back to the blood bank if you
still continue to feel bad.

2007-09-14 02:37:44 · answer #2 · answered by Nia F 3 · 0 0

Cookies or PB crackers and juices

2007-09-14 02:22:58 · answer #3 · answered by Anonymous · 0 0

Something sugary

2007-09-14 02:25:44 · answer #4 · answered by Anonymous · 0 0

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