I donated blood like 3 days ago and my body still feels like crap. any specific foods that can help me?
2007-09-14 02:18:56 · 4 answers · asked by Loen872 2 in Health ➔ Other - Health
Orange or cranberry juice, try to get more sugars and protein into your body. Good luck!
2007-09-14 02:25:10 · answer #1 · answered by knifelvr 4 · 0⤊ 0⤋
You should take in lots of liquids. Eat eggs and protein-rich food. Eat a well-balanced diet.
Actually, resting and taking in of a light snack and plenty of water after donating blood should have relieved you from dizziness or even lightheadedness.
I suggest that you go back to the blood bank if you
still continue to feel bad.
2007-09-14 02:37:44 · answer #2 · answered by Nia F 3 · 0⤊ 0⤋
Cookies or PB crackers and juices
2007-09-14 02:22:58 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Something sugary
2007-09-14 02:25:44 · answer #4 · answered by Anonymous · 0⤊ 0⤋