high blood pressure question?

Question

i have really high blood pressure...today i took it and it came up at 153 i have history on blood presure from my dads side....now whe i get really upset and nervous i get really bad adrenaline and alot o f blood pumps though my body..... could this be dangerous? somtimes i tend to act violent because of how much blood is pumping...at leat that is what it feels like...... i know that i could lower my blood pressure by relaxing and being more calm about stuff...... what would reduce this....would meditation or yoga help at all?

by the way im in real good physical shape i iknow this helps abit so yah.

Answer 1

Homeopathic Treatment for High Blood Pressure (Hypertension) :-

Head remedy; with nervousness (during pregnancy use with care) Rauwolfia S.Q(Mother Tincture) 4 hourly

With depression; suicidal tendency; cardiac symptoms Aurum Met 200X or 1M, 10 min (3 Doses)

With arteriosclerosis and senile paresis Aurum Iod 30X, 6 hourly

With senility and senile behavioural changes Baryta Carb 200X or 1M weekly (3 Doses)

Systolic pressure high and diastolic pressure very low Baryta Mur 3X or 6X, 4 hourly

With constriction in heart region and anginal pain Cactus G.Q(Mother Tincture) or 30X, 3 hourly

For fat and flabby patient; sweat on head, palms and soles, craving for eggs; chilly patient Calcarea Carb 200X or 1M weekly (3 Doses)

In old age;old bachelors and old maids Conium Mac 200X or 1M weekly (3 Doses)

Palpitations in slight exertion; dyspnoea, insomnia and gastric complaints Crataegus Ox.Q(Mother Tincture) or 30X 4 hourly

Due to shock (broken love affair etc) emotional disturbances Ignatia 200X or 1M 4 hourly(3 Doses)

Due to congestion in brain; severe headache, lassitude and dizziness Glonoine 3X or 6X, 1/2 hourly

Due to syphilitic origin; lancinating pain in head and bones Kali Iod.30X or 200X 4 hourly (3 Doses)

Due to gastric origin; flatulence; craving for sweets and warm food; worse 4 - 8 P.M. Lycopodium 30X or 200X, 4 hourly

Due to shock or grief; hyperthyroidism, goitre, addision's disease, diabetes ,etc. Desire for salt preparations Natrum Mur 200X or 1M 10 min (3 Doses)

In syphilitic cases; angina pectoris; vertigo, dyspnoea and endocarditis Natrum Iod.30X or 200X 10 min (3 Doses)

In tall, intelligent, hypertensive people; craves for icy cold things; fear of dark and stroms, etc. Phosphorus 30X or 200X 10 min (3 Doses)

With sclerotic degeneration specially of spinal cord Plumbum Iod 30X or 200X, 6 hourly

Due to grief; apprehension, dullness, loss of thirst etc. Gelsemium 30X or 200X, 3 hourly

During menopausal stage; worse after sleep; great loquacity Lachesis 30X or 200X, 4 hourly

Bursting pain in head; better by cold application, pressure, vertigo; palpitation of heart; worse when alone; sleeplessness with heaviness in head; oedematous swelling on face and legs Boerhaavia Diffusa Q (Mother Tincture) or 6X , 4 hourly

Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine

Take Care and God Bless you

Answer 2

Blood pressure measurements don't count for anything if you've been walking around. Ideally, you should be sitting down for at least 5 minutes or so. Blood pressure also can vary during the day, so it's best to get measurements from similar times during the day. No caffeine in the morning either. These measurements should be repeated on a few separate occasions. Some people get "white coat hypertension" when they go to the doctor's office because they are nervous. Probably blood pressure medicines wouldn't kill you. But you don't necessarily need blood pressure medicines if your blood pressure is only high while active. When doctors study the effects of high blood pressure, they study the effects of people who are diagnosed with it as described above. You are probably at no higher cardiac risk from your blood pressure.

Answer 3

It sounds like you may have more problems than just high blood pressure. You need to look at the cause of your violent behavior and take action to resolve this. It can ruin your life as well as others.
As for lower blood pressure, relaxation can definitely help, especially if you're a pumped up, over-excited type. But my experience tells me you probably don't have the patience for meditation or yoga. You should still try it but if you want something easier, and just as effective, I recommend something called the Breatheasy system.
This is a type of slow breathing, similar to that used by yoga or meditation, combined with music.
Breatheasy is designed especially to lower blood pressure and it also reduces stress and anxiety.
Do you like music? If so, all you need is 15 minutes a day with this program. It will lower your blood pressure and calm you down. It may even help you avoid violent behavior, but I think you need more help for this problem.

Answer 4

One high blood pressure does not mean that you have high blood pressure. You need to check it every day at the same time for 1 week. Chill out a little and it should come down. High blood pressure doesn't make someone violent. Being psychotic does.

Answer 5

high blood pressure runs in my family. my brother is the athlete in the family and has it. he needs to take medication to control it. My doctor also said that of course diet and exercise is also a good way to reduce high blood pressure. A good way is to check with you doctor and get some advice if you dont want any medication taken.

Answer 6

Yes relaxation, yoga and the like can and will help. So will reducing your salt intake and eating more fresh fruits and vegetables. You can have a chat with your Dr about a dietary plan that can help also.
Have a great day/night!

Answer 7

i am not sure, but taking an hour o two out of every day to read write take a nap, relax, or play or listen too music

turn off your phones or put then on silent so you ccan relax....

Also a good diet and exercise regime is good too.