I'm totally stressed, not getting enough sleep, and just so busy and it's depressing me! What can I do to have fun and get rid of this stress?
THANKS! :)
2007-09-13 17:28:46 · 7 answers · asked by Anonymous in Health ➔ Other - Health
If you are still school age (even college) you are too young to be having this much stress in your life. Maybe you're putting too much on yourself. Sit down, take some deep breaths...think about what you can take away from yourself that will give you more time to do things YOU WANT TO DO!!!! Meditation is a wonderful thing. Go to your room, dim the lights, turn off everything that makes a noise (music, pets, anything), light some candles. Sit with your legs crossed and the palms of your hands resting on your legs above your knees, close your eyes, breathe deep over and over. Let your mind clear. Think of the most beautiful place you have ever been and GO THERE in your thoughts. Do this for about 15 minutes and THEN think about what you need to do to take away some of the stress you are allowing to consume you. Good luck sweetie. I know this works...I do it all the time. People might make in fun of this post, but believe me....IT WORKS! Sweet dreams!
2007-09-13 17:45:25 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Do the work in manageable pieces, a little each night. if a paper is due just write a page or so then be done. As far as fun goes and getting rid of stress, go take a nap at the beach, watch a cool movie and hang with friends.
2007-09-13 17:45:17 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Go bowling with some friends.
Go to a Fall Festival, or other local festival.
Go to the park.
Go fishing.
Have a picnic, then watch the sunset.
Go to the drive-in.
Go out of town for the weekend.
2007-09-13 17:38:52 · answer #3 · answered by Cherry 2 · 0⤊ 0⤋
Can you afford to take a semester off from school? Take a little vacation by yourself so you can relax and not worry about anything. Pamper yourself. School is not forever so when you get back to school think about how it's going to pay off for you in the near future.
2007-09-13 17:40:52 · answer #4 · answered by likewhoa88 3 · 0⤊ 0⤋
Life isn't going to get any easier. It is all in how you handle it. You have to figure it out.
2007-09-13 17:37:56 · answer #5 · answered by worldneverchanges 7 · 0⤊ 0⤋
go out of town and do such wild things
2007-09-13 17:36:55 · answer #6 · answered by wakeupphilippines 2 · 0⤊ 0⤋
make a list of all the things you need to do and then sneak away to vegas and blow all your money on hookers and blow.
2007-09-13 17:34:16 · answer #7 · answered by nobudE 7 · 1⤊ 0⤋