How do I feel fresh, clean and clear and energized everyday?

Question

I want to detox and feel fresh everyday what are some tips (exersizes, diet or other things to do)

Answer 1

When you get up each morning, exercise! After a vigorous workout, shower and face the day. If you incorporate exercise into your daily routine, you'll want to eat healthy foods and stay away from those foods that weigh a person down. Also, when in the shower, I like to try a variety of body washes. There are so many to choose from and they smell so good!

Answer 2

Reishi Mushrooms have an ingredient that is the only known substance that detoxes on a cellular level.

Other things, even grapefruit juice fasts etc. are great for cleaning out the bloodstream, but the heavy metals that have already found their way into your cells are untouched.

The Reishi is full of more antioxidants than any other substance, as well, so you get a great boost of energy as well as a zillion other health benefits.

Try something with Reishi Mushrooms in it.
What I do is drink coffee with the mushroom added, but there are tablets you can take as well.

There are several different companies that offer these products. I only know about the one I use. You can get a free sample at the link below.

Answer 3

This constrained version for adult adult males presented in 2009 and created by ability of Emilie Coppermann, opens with clean and friendly aromas of green apple, mint, lime and yuzu. A coronary heart includes cumin and driftwood, jointly as a base hides cedar, amber and white musk. The nostril in the back of this fragrance is Emilie (Bevierre) Coppermann. m

Answer 4

Exercise until you're sweating profusely, then go take a shower.

TX Mom

Answer 5

diet, exerize,vitamines, drink plenty of water, eat fruits and veggies, also try cranberry pills,and green tea.

Answer 6

drink bird nest... energy drinks.. such could boost u to be energized in addition cleanse your toxic in body