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for ladies only..my girlfriend wants to know how many pushups can you do..PROPER pushups!! not lady push ups with legs wide apart or knees on the ground.According to Oprah or the guy on her show ..it was said that a healthy female of 30 years old has to do 45 LADY pushups..but i wanna know how many Proper pushups the average women of 30 years can do..

BE HONEST!!!!

2007-09-13 12:58:54 · 9 answers · asked by ___napa1m___ 2 in Health Diet & Fitness

also say what Age you are!

2007-09-13 12:59:38 · update #1

9 answers

I'm going on 27. I can drop and do 50 if I have to. But I generally do 2 or 3 sets of 10 (you really don't have to wreck yourself to get a decent workout).

I am average weight. About 135 to 140lbs, 5'3" 27% body fat. A little chubbier than I'd like to be, but I'm healthy, strong and I play soccer on the side twice a week.

I work out about 3 or 4 times a week. Cardio,weights and such. I like food, but I try to keep it at 1200 Calories.

As a note to the CHILDREN who have replied, women lose a lot of upper-body strength (in proportion to the rest of them -- we do develop strong legs, though) as they get older. This tends to kick in around high school.

If you want to stay strong, keep working out now and maintain good habits into adulthood.

2007-09-13 13:05:27 · answer #1 · answered by Gumdrop Girl 7 · 3 0

I'm 19 and I can do around 50 at one time, but I usually break it into sets of 20.

When I still played sports we would do 5 sets of 30 proper pushups every day. Killer!

2007-09-13 14:24:35 · answer #2 · answered by Samantha 4 · 0 0

I'm 43 and I can do 60 proper push-ups at a time.

2007-09-13 15:27:15 · answer #3 · answered by bonnieh1964 6 · 2 0

I can do around 20 to 30 HONEST

2007-09-13 13:06:59 · answer #4 · answered by Nicole 1 · 0 0

im 12,
and i can do around 40 to 50 proper pushups

im not in any sports,
but i do work out at home a lot

2007-09-13 13:06:07 · answer #5 · answered by Little Kitty 1 · 0 1

I do three sets of 40 every day

2007-09-13 13:25:36 · answer #6 · answered by techno_color 2 · 0 0

zero, zilch, nada, none--okay, maybe one. I have a bad ankle, actually Achilles Tendon.

2007-09-13 13:08:12 · answer #7 · answered by Anonymous · 0 0

well, im definetly not 30, but i can do about 60. :D im 13!

2007-09-13 13:06:14 · answer #8 · answered by Margo S 2 · 0 1

zero

2007-09-13 13:28:38 · answer #9 · answered by Anonymous · 0 0

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