i have fat legs...?

Question

im skinny but i have legs that are kinda fat, and i'd like to make them a bit thinner. any suggestions? please help

i don't have an office job, im in school im 14

Answer 1

alright i had the EXACT same problem...my top half was on the skinny side but my bottom half was most definetly not...i began running and dieting really well and kept it consistent and after about two months i had lost almost 25 pounds..all you really need it dedication and the desire and it will be easy..trust me at times i would think is this really all i have to be doing to loose weight? but it was because i had the determination so just give it a shot if it bothers you that much cause i can tell you now it will be worth it!...good luck! =]

Answer 2

Fatty tissue on a woman's posterior and or thighs is the hardest to drop, since it is stored there for milk production.

Presumably you're not nursing right now, so dropping the fat (if it is purely fat) will be difficult, but not impossible. It will just take alot of work.

Also, please note that if someone starts telling you that specific exercises will target the fat and get rid of it...ignore them, they haven't a clue, and delusional people are best ignored if they are not harming anyone. :D

Cut down on your caloric intake, until you're burning more than you take in. If you can, go swimming regularily - it's excellent exercise, and it's the ultimate in "low impact". See if you can enrol in an "Aquacise" class. The extra resistance means you work the muscles harder, and the same amount of work-out does extra good...just remember to keep the cardio portion up to a full 20 minute minimum, even if you do work harder!

Incidentally, if you genuinely do have flabby thighs due to excessive fat on your legs, the cells in question will never go away, and you'll have to be careful for the rest of your life to avoid refilling them. Think of them as self-filling water balloons. Be careful, and they will remain empty, be careless and they quickly inflate!

Answer 3

do no longer pay attention to the term 'pear' shape it truly is a terrible terrible term. you've gotten skinny legs! you purely would desire to tone up it truly is all. you're able to do particular workouts like crunches, squats (they are the perfect!) to tone up your legs, ***, and knees in case you actual need! additionally, you ought to to evaluate that this is something to do with your weight loss plan. once you're thighs are larger then this is straightforward to assert that once you place on weight, the fat etc is going on your thighs. i used to be the comparable. I used to devour a huge style of crap and my abdomen would in no way get super. regardless of the undeniable fact that then I grew slightly and that i began noticing that my thighs are way too super. So I ate fit, toned up, and now my physique seems lots greater ideal. purely devour fit and carry out a little firming - great person-friendly!

Answer 4

Do you have an office job? if so, it could be due to sitting down alot.

walking more (perhaps to school/work) might help.

rubbing moisturiser on your legs is supposed to tone your skin up too

Answer 5

Your fat goes to your legs 1st because you r a grl and 2nd because of your family. you have to diet and excercise. or your legs could just be muscular.

Answer 6

walk or run