2007-09-13 02:28:09 · 8 answers · asked by Alejandra2008 3 in Health ➔ Diet & Fitness
I think you mean "Which muffins are good to eat if you're on a diet?"
Check your grammar!
2007-09-13 02:36:01 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I can't say any are good for losing weight. I believe most muffins are either high in fat or calories. Maybe if you buy the mini muffins, and only eat what your caloric intake should be consuming for that meal, but usually muffins are a no no for diets. I've seen some that are 400 calories and over, just for one muffin!
2007-09-13 02:36:42 · answer #2 · answered by Anonymous · 0⤊ 0⤋
None. All muffins are is a small cake. They have a ton of fat and calories in them not to mention carbs and cholesterol. If you want to eat muffins you should try to find one that is sugar and fat free.
2007-09-13 02:33:09 · answer #3 · answered by Michael S 2 · 0⤊ 0⤋
People usually look at muffins as a fiber source, and go to bran. However, oatmeal has water-soluble fiber, which is good for your heart, so that would be my first choice.
If you really crave something sweet, blueberries are good for you, too.
2007-09-13 02:36:48 · answer #4 · answered by El Jefe 7 · 0⤊ 0⤋
Banana nut bread muffins are great!
2007-09-13 02:30:42 · answer #5 · answered by Bills, Bills, Bills... 2 · 0⤊ 0⤋
i lost 60lbs in 6 months,,,and have found to not eat any white flours eat only whole grain amazing how much it helps
2007-09-13 02:37:24 · answer #6 · answered by willie775 1 · 0⤊ 0⤋
always drink water and juice!nothing else.
i think eat less exercise more would be the best way to lose weight!
2007-09-13 02:36:25 · answer #7 · answered by D.Wade 2 · 0⤊ 0⤋
try these and the reviews are great
2007-09-13 02:35:50 · answer #8 · answered by ? 3 · 0⤊ 0⤋