Most people want to loose weight i want to gain it?

Question

Any suggestions for a diet that will put weight on me,my metabolism is so high i can eat and eat and don't gain a pound.Thanks.

Answer 1

That's the easiest thing that can be done, bro! Like this;
After you eat some heavy meal, go on sleep or rest alot. Eat chocolates and chicken too.
But honestly I'm jealous with you. How come you're so hard to get fat?! I had to control my eating so I wont end up become fat. But you... Gosh! You're so lucky.

Answer 2

If your metabolism were high, your body temperature would be high, too.

If you want to gain weight, exercise. Muscles grow in size if you use them.

You can alter your diet to temporarily gain or lose no more than 10% of your weight. It's basically fluid weight.

Your body has a fat organ. If you have more stress than your body can deal with, your fat organ enlarges, permanently. It's just the same as an overworked heart or an overworked liver enlarges.

If you cannot find any really big stressors, write to me privately, and I'll send you the names of some of my former bosses.

Answer 3

Start "Carbing up". Eat high carb items such as pototaes, Pasta, Rice, Breads and plenty of protiens with them. You'll gain weight. Excercise along with your new diet and the muscle will also add weight onto to you.

Answer 4

My husband is in the military and when he had to put on weight he atethings that were high in protein, particularly peanut butter an jelly sandwhivhes. He gained like 15pounds in three months, I'd try that, he ate a peanut butter and jelly sandwhich with every meal, sometimes two!

Answer 5

I don't think you should complain about it. There are so many woman who is struggling to loose weight.

But if you really want to loose wait. Just sit and eat chocolate, chips and take aways all day and don't do anything ells

Answer 6

you need to stay healthy though - no drinking a pint of melted butter every day.....

If you want to gain weight, I would suggest the easiest way would be to use some of the weightlifting supplements - they are designed to pack in calories, protien etc.