I need some dairy and egg free recipes for my 2 year old? Thanks in advance!?

Answer 1

http://www.dairyfreeeggfreekidpleasingcookbook.com/

This is a recipe book that is for food allergies in babies and toddlers.

It's got some sample recipes on there too-to try out.

Also this one book at Amazon.com :

http://www.amazon.com/Dairy-Free-Egg-Free-Pleasing-Recipes-Tips/dp/1424312302/ref=sr_1_1/002-8318460-0356863?ie=UTF8&s=books&qid=1184689280&sr=1-1/kidswithfooda-20

Answer 2

www.vegweb.com has tons of vegan recipes. I think they have a section of kids' foods.

The Vegan Lunchbox blog is a mom's account of what she makes her school-age son for lunch. Some of the things might work for a younger child. She also has a cookbook based on the lunches.

"How it All Vegan!" by Sarah Kramer and Tanya Barnard has a section aimed at kids, and "Vive Le Vegan" by Dreena Burton has a section on vegan nutrition for children.

You can spread nut butter on celery sticks and dot it with raisins for a great snack/light meal. Hummus with veggies (or with pita bread--but read the ingredients) is also good. A PBJ is the universal kids' sandwich.

There are soy ice creams at many natural foods stores or a Whole Foods. Or you could give him a sorbet as a nice dessert (make sure it's sorbet, and NOT sherbet, as sherbet has dairy).

If a recipe calls for sour cream or cream cheese, Tofutti makes excellent alternatives. Tofutti, in fact, is geared toward the lactose intolerant. Many of their products are vegan, but do check the label to make sure there are no eggs.

There are numerous soy cheeses out there, but many have casein (a dairy protein), so watch for that if it's dairy allergy and not just lactose intolerance.

If he has cereal, you can put soy milk, rice milk, or almond milk on it. Whole Soy & Company makes vegan yogurts. Silk also makes a soy yogurt, but I think they use shared machinery.

I know a lot of the stuff I recommended is vegan, but that's because many people who avoid dairy and eggs also avoid eating meat.

Good luck!

Answer 3

PB and J
Hommus- with falafal patties ( the boxed mix is actually pretty good), pita toasts, carrots
Sushi!!! kids love it-but you might want to shy away from the raw fish for a 2 year old, try california rolls
kebobs with rice
cous cous- great for breakfast, cook and add some raisins and brown sugar.
typical kids food- hamburgers, hot dogs, bologna sandwiches, soup
Just make sure he takes a calcium supplement of some type!

Answer 4

I have a nearly 2 year old boy. Marzipan is one of his favorite foods: he's underweight so the nutrition is o.k. for him, but maybe too much sugar for normal babies...

1/2 pound blanched almonds, ground super fine in processor
3/4 cup sugar
1/4 cup water
1/8 tsp salt (optional)
a few drops lemon extract (optional)

Mix together--tastes like raw almond cookie dough, but safe to eat. Tastes REALLY delicious.

Answer 5

My daughter had distinctive foodstuff intolerances. We used to apply buckwheat (buckwheat isn't related to wheat) flour. We made our very own bread, which grow to be somewhat sticky and heavy, yet she liked it. We have been in Sydney on the time and o.k. supported. Then we got here to uk and it grow to be dreadful; we've been on our very own. We extensively utilized potato flour - you do no longer point out a difficulty with potatoes....

Answer 6

INGREDIENTS
2 tablespoons olive oil
4 large onions, sliced
2 cloves garlic, crushed
1 tablespoon tomato paste
1 (14.5 ounce) can whole peeled tomatoes
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 tablespoon chopped fresh basil
1/4 cup water
1 pound spaghetti
DIRECTIONS
Heat oil in a large skillet over medium heat. Cook onions and garlic in oil until soft. Stir in tomato paste, tomatoes, salt, pepper, basil and water. Cover, reduce heat to low, and simmer 20 minutes, until thickened.
While sauce is simmering, bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
Toss sauce with hot pasta.

INGREDIENTS
2 cups canned chickpeas, rinsed and drained
1 1/2 cups canned crushed tomatoes
4 1/2 teaspoons curry powder
1 1/2 teaspoons garlic powder
salt, to taste (optional)
DIRECTIONS
In a microwave-safe dish, mix together the chickpeas, crushed tomatoes, curry powder, and garlic. Cook in microwave on High for 5 minutes, or until hot.

INGREDIENTS
3 tablespoons olive oil
6 cloves garlic, chopped
1 onion, chopped
1/2 cup chopped mushrooms
1 medium head escarole - rinsed and quartered
16 ounces tomato sauce
salt and pepper to taste
1 pinch dried oregano
1 tablespoon white sugar
2 (15 ounce) cans cannellini beans
1 pound ditalini pasta
DIRECTIONS
Cook pasta in a large pot of boiling water until done, approximately 8 to 10 minutes. Drain pasta, but reserve water for later use.
In a large skillet over medium heat, warm oil and saute garlic, onion, and mushrooms until soft. Place escarole on top of vegetables in the skillet, and cover until the escarole is wilts. Stir in tomato sauce and beans. Season with oregano and sugar, and salt and pepper to taste. Simmer over low heat for approximately 15 to 20 minutes.
Mix the cooked pasta into the sauce. Mix in 1 cup of the reserved pasta water; stir in more if necessary to achieve desired consistency.

Answer 7

try a vegan recipe website.

Answer 8

fresh fruit maybe with a toasted bagle and jam