The memory has caused me mental, emotional, and some physical pain/ trama. I keep reliving it, and i would like it to stop.
2007-09-12 10:25:07 · 5 answers · asked by juice3690 1 in Health ➔ Mental Health
You need to talk it out with someone (preferable a professional) who can help you deal with the root matter. I used to have a recurring dream about a man who was chasing me. I would wake up terrified, shaking in a cold sweat. I did some searching and I found an amazing Therapist who helped me deal with it. It helped to talk it out and to learn what the figure in the dream symbolized and how I was in reality doing things over and over and not realizing it.
2007-09-12 10:47:00 · answer #1 · answered by will4mylove 2 · 0⤊ 0⤋
incredibly this has those days been a source of great controversy interior the sector of psychology. Freud, needless to say, might say that those are in reality repressed suggestions effervescent to the floor out of your subconscious, now which you're older and doubtless extra perfect emotionally geared up to handle them. however, a memory researcher named Elizabeth Loftus has performed extensive learn looking on the malleability of memory. Her learn capacity that persons many times replace their suggestions retroactively in accordance with advice. This is clever by way of fact memory is a particularly reconstructive technique. as properly, she discovered that fake suggestions must be created very extremely which despatched ripples by way of the psychological community. the reason for the shockwave is this looking capacity that many fake trauma suggestions would have been created iatrogenically, albeit by accident, by capacity of the advice of the therapist. Its probably a foul dream. The learn findings certainly choose Loftus, however, while you're uncertain, searching for expert education is incredibly never a foul element.
2016-10-10 11:15:26 · answer #2 · answered by md.tosheeb 4 · 0⤊ 0⤋
its probably recurring in your dreams as compensation for you trying to shut the memory out. you need to talk it over with someone and desensitize it from disrupting your emotions. if you get that energy out of you, it won't keep blocking you in.
2007-09-12 10:50:49 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Warm milk and a little Of the Captain(Morgans) mixed in,if not just the milk ,It works for me to level off my dreams.
2007-09-12 10:42:45 · answer #4 · answered by Anonymous · 0⤊ 0⤋
go to a counselor and see if they can give you some ideas how to get relief from the dream.
2007-09-12 10:28:17 · answer #5 · answered by Tivogal 6 · 0⤊ 0⤋