Is there a good time of day to go when the gym isn't so hot?
2007-09-12 00:18:43 · 6 answers · asked by star_82 1 in Health ➔ Diet & Fitness
Cool thanks guys - so basically it gets so hot becuase of all the body heat?
I think I'll head down at 9pm from now on :)
2007-09-12 00:31:39 · update #1
Jared - really? why is it not good to go after 8pm?
I'm not a morning person and I work full time so after 8pm when the gym is cool is best for me :)
2007-09-12 03:48:01 · update #2
My gym is open till 10pm at night and the best time i found out was at bout half 8. also in the day time between 10-4 can also be quiet
2007-09-12 00:25:25 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Our gym is open till 10.p.m., We find it better to go after about 7.30.....by that time most people have gone home for tea, or people staying in the hotel ( where our gym is based) have gone for their evening meals!
2007-09-12 10:42:17 · answer #2 · answered by murphywingedspur 7 · 0⤊ 0⤋
I always go first thing before it gets too busy and heats up with all the people!
2007-09-12 07:27:19 · answer #3 · answered by ojja 2 · 0⤊ 0⤋
early in the morning, your not really supposed to do exercise after 8pm - im qualified fitness instructor
2007-09-12 07:29:21 · answer #4 · answered by Jared 2 · 2⤊ 0⤋
either first thing in the morning or late at night
2007-09-12 07:26:36 · answer #5 · answered by corrinab2705 3 · 0⤊ 0⤋
if you are a student, select a evening time.
2007-09-12 07:31:02 · answer #6 · answered by mariappasamy p 1 · 0⤊ 0⤋