I usually have a nice flat tummy but with all these all nighters from and all the coffee i drink, my tummy is like a big balloon! how do i get it down really quickly??
2007-09-11 19:26:16 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
drink lots of water, keep sodium intake very low, take a water pill and use a glycerin suppository if you are constipated (it works in 10-60min and doesnt mess up your intestines)
2007-09-11 19:32:06 · answer #1 · answered by Natalie 7 · 1⤊ 0⤋
Gas-X! it really gets the pressure off, you may need to use it 2x's.
drinking water flushes out the system.
vitiman C works for water retention.
Drink herbal Tea for water retention.
best of luck!
you could do an enema! ewwwwwwwwwwwwwwh, or just wear looser pants.
relax, it's not all that bad is it?
2007-09-12 02:31:27 · answer #2 · answered by Lilly 5 · 0⤊ 0⤋
Avoid bread and dairy. Coffe is supposed to get rid of bloat.
2007-09-12 02:29:49 · answer #3 · answered by Molly 2 · 0⤊ 0⤋
water water and more water. dehydration causes the abdomin to bloat
2007-09-12 02:37:04 · answer #4 · answered by Roxanne G 6 · 0⤊ 0⤋
lay off the booze and drink a lot of eater.
2007-09-12 02:31:10 · answer #5 · answered by Marjorie Astrofsky 2 · 1⤊ 0⤋