Feces Color?

Question

Yesterday I ate a banana for breakfast a turkey lettuce wrap for lunch and a sweet potato with grilled chicken for dinner. Today when I used the restroom I noticed part of my feces was lighter brown and the other part of my feces was darker brown, NOT BLACK. I'm just wondering if it could have been the some of the different color food I had yesterday being put together? Sometimes this happens also, not all the time. I will see 2 different colors in 1 feces. Most of the time its normal brown. Later on that day when I used the restroom, it was the normal color brown again. Is this normal? I'm 19 years old, and I just started to really stick to a hardcore workout program and I have a strict diet if that helps...

Answer 1

Since feces is just the remains of the food you have eaten only with all the nutrients out if it because they were absorbed by your body, then it is understandable that your feces will be the color of your food. Try eating a lot of really deep green things like spinach and it will be green when it comes out. Or eat a lot of pumpkin and it will be orangish. The different colors coming at the same time is because you are not using your bowel enough so that what you eat passes properly and it is backing up from one meal to the next. Try to include a good amount of bran in your diet to help it pass properly.

Answer 2

it ought to intend many things, yet oftentimes its the foodstuff dyes and issues you have had worry digesting that reason feces to be discolored. whether, if the scent is physically powerful, and the colour is black, it may be blood from a GI bleed, wherein case seek for medical help. in case you're feeling sick, it must be through in spite of ailment you have, and pass see a doctor.

Answer 3

This sounds funny, but my nine month old's poo is like that everytime she eats sweet potatos. I'm sure it is normal.