2007-09-11 00:11:32 · 5 answers · asked by ♥INTENSENESS♥ 2 in Health ➔ Diet & Fitness
Yogurt and a little fruit.
2007-09-11 00:27:53 · answer #1 · answered by Andee 6 · 0⤊ 0⤋
Breakfast should not be a light meal. With that said, I know what you mean about feeling bloated. Lately I've been eating scrambled eggs with turkey lunch meat chopped up in it. Also, eat an apple and drink a large glass of water.
Good luck :)
2007-09-11 01:36:07 · answer #2 · answered by Samantha 4 · 0⤊ 0⤋
Light is not what breakfast should be. If this breakfast idea that i'm going to give you is going to leave you bloated then I don't know. Try Kellogs all bran flakes topped with yoghurt (I like low fat Strawberry, granadela(I cant spell) , no milk if you prefer. Its tasty and quick to make and easy to digest.
TRY IT!
2007-09-11 00:28:24 · answer #3 · answered by Mel G 1 · 0⤊ 0⤋
I like protein shakes and breakfast shakes. I have issues with being bloated so I go the the www.vitaminshoppe.com and purchase vegan or soy power drinks that are ready to mix with water or milk. Try it.
2007-09-11 00:18:25 · answer #4 · answered by nicolehawkins2002 2 · 0⤊ 0⤋
Well I honestly think fruit. Its healthy, it settles your daily intake and its not heavy at all. I love apples for breakfast or banana smoothies...
2007-09-11 00:29:33 · answer #5 · answered by ~(Tinker) Belle~ 3 · 0⤊ 0⤋