English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

My dad even noticed my strange eating habits. What I ate today:

Breakfast: One peach
Lunch: One 100 calorie pack
Dinner: Two breakfast burritos (I made them myself and I think theres about 300 calories each). Two cups of tea, two peaches, two granola bars, and one bowl of strawberry ice cream.

Does that seem like too much? I checked online and it said I should only be eating 1200 calories (I'm 4'11 and weigh 98 pounds. I'm 30% body fat)

2007-09-10 16:34:13 · 2 answers · asked by Holly 2 in Health Diet & Fitness

I just ate half a doughnut. :(
The breakfast burritos I make are made with eggs, tomatos, turkey, and onions. I thought the vegetables in there and the fruit I eat would be enough.

I don't like to eat during the day because my gut is freaking huge and it gets worst when I eat.

2007-09-10 17:22:17 · update #1

2 answers

Maybe you're eating alot for dinner because you're practically starving yourself the rest of the day. The amount of calories is reasonable, but I don't see any vegetables in your sample of what you eat in a day. There's not much protein either, except for the eggs. You seem to eat alot of sugar.Try eating more in the morning or afternoon, and less for dinner. It's bad to eat the bulk of your calories at night because you go to bed, and are unable to burn them off.

2007-09-10 16:50:07 · answer #1 · answered by Miami Lilly 7 · 0 0

i agree with miami lilly

2007-09-11 00:06:17 · answer #2 · answered by braille 5 · 0 0

fedest.com, questions and answers