Eat ice cream out of the carton?
Talk to friends?
2007-09-10 09:09:40 · 17 answers · asked by yajie y 1 in Health ➔ Mental Health
Listen to music really helps me.
2007-09-10 09:27:06 · answer #1 · answered by Casper192086 1 · 1⤊ 0⤋
Depends on what I'm stressing over. But usually listen to really loud music, walk a track, read a book, something to take my mind off of whatever is stressing me out.
2007-09-18 15:22:11 · answer #2 · answered by Queen 3 · 0⤊ 0⤋
Since my treadmill broke (exercise = endorphins = better mood) I have a beautiful knot in my left shoulder that won't go away. I'm thinking prescription muscle relaxants would be helpful...I know, I could get off my but and walk down the street - but, nah! The knot is growing on me - literally.
2007-09-10 16:36:17 · answer #3 · answered by l8tr g8tr 7 · 0⤊ 0⤋
Turn Marilyn Manson up as loud as it will go and sing my heart out. After that I'm too exhausted to be stressed. Works every time ;)
2007-09-10 16:16:28 · answer #4 · answered by without.question 3 · 1⤊ 0⤋
cry, think my organs are going to explode(i am a hypochondiac which seems to show its face more during stress lol), talk the ear off my boyfriend, pace the floors, draw, talk with friends, watch funny movies, hide (my anxiety gets really high causing me to retreat most of the time), get mad...... but I never give up... stress sucks but in the end we will all make it through....
2007-09-10 16:15:47 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I deal with stress in several ways, the best way is to find somewhere quiet to sit outdoors, (stream, woods . . .) and just listen to the sounds of nature. Another good one is yoga and meditation or even Tai Chi.
2007-09-10 16:32:29 · answer #6 · answered by zravineyes 1 · 0⤊ 0⤋
I get on the computer and play card or board games so that I don't think about whatever it is that is stressing me..sometimes I ventilate to friends.
2007-09-18 01:27:30 · answer #7 · answered by sue b 2 · 0⤊ 0⤋
talk to friends, take a deep breath and organize things that are the most important anything esle can wait
2007-09-10 16:17:39 · answer #8 · answered by my 1st has arrived 5 · 0⤊ 0⤋
I either play my violin, sleep, play with my birds, or take a hot shower.
Talking to people actually aggravates me and makes me worse, surprisingly.
2007-09-10 17:02:57 · answer #9 · answered by ? 6 · 0⤊ 0⤋
I like to be alone in my house drinking a apple martini
2007-09-17 20:44:39 · answer #10 · answered by flashyleo25 3 · 0⤊ 0⤋