is this good for you?

Question

IF I WAS TO MAKE A BROTH BY BOILING BACON PIECES THEN ADDING CARROTS, TURNIP, LEEKS AND POTATO THEN ADDING SOUP MIX EG A MIXTURE OF LENTILS, CHICK PEAS ETC WOULD THIS BS GOOD FOR WEIGHT LOSS?

yeah i would eat it, i should have mentioned its one of my fave things to eat but i was just worried it might not be as good as it sounds for losing weight.

Answer 1

Well, it depends on what else you eat during the day and how much exercise you get. No one food is fattening or slimming, it is the total amount eaten that matters.

Soup sounds healthy, lots of veggies, fiber, may be high in salt due to bacon. If it is the only food you eat every meal, you will need to add some dairy and fruit.

Answer 2

I suspect so........cause I don't think you would eat it. Too lose weight, you have to eat less. To speed it up add excercise. Check with your Doc if your trying to lose more than 25 lbs.