how to know you are burning fat ?.. yellow Urine(pee) means you might be burning fat?
2007-09-09 20:18:40 · 7 answers · asked by samra 1 in Health ➔ Diet & Fitness
no - it means you are dehydrated.
you dont see fat going or coming out of anywhere because body uses it for energy just the way car uses gas for energy.
fat loss is calories in vs calories out - create a slight deficit and your body will use fat reserves for extra energy
2007-09-09 20:38:41 · answer #1 · answered by Natalie 7 · 4⤊ 1⤋
Lol I drink 18 - 24 cups of water a day and 4 cups of coffee and my pee is still yellow, at most I can get it to a pale yellow, but it fluctuates.
2015-04-10 04:34:45 · answer #2 · answered by Jack 3 · 0⤊ 0⤋
Yellow pee can also be an indication that your urine is concentrated, which means you're not drinking enough water. Drink more water.
2007-09-09 20:28:45 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Sometimes...but sometimes the more you sweat the more muscle you're building. I grew up in northern wisconsin and ran cross country even in January...you can sweat...and if you don't sweat, you should see a doctor...it's very unusual even if it's 0 degrees outside if you're really working hard and not sweating. I used to wear sweats, turtlenecks, and things like that while running...and I ALWAYS sweated. Good luck!
2016-03-18 03:13:21 · answer #4 · answered by ? 4 · 0⤊ 0⤋
You burn fat all the time since it's our main storage for energy. Some people burn it faster and more efficiently than others. Putting on muscle and improving your cardiovascular health makes you one of those people.
2007-09-09 20:32:11 · answer #5 · answered by Anonymous · 0⤊ 1⤋
No.
Yellow pee is an indicator that you are urinating.
Yellow can be because of b vitamin supplements. it can also be because of other supplements.
2007-09-09 20:24:57 · answer #6 · answered by Anonymous · 2⤊ 1⤋
thanks for that! thats a fact i never knew before. well done you :)
2007-09-09 20:28:44 · answer #7 · answered by missclare69 3 · 0⤊ 6⤋