I love being outside and being active, but I'm still over wieght, and I eat healthy. My question is what are some tips on how I can lose weight without it feeling like I'm exercising. I hate the thought of making myself exercises. I need some fun thing to do to lose weight.
2007-09-09 15:08:35 · 4 answers · asked by lemo_07 2 in Health ➔ Diet & Fitness
I feel your pain. I work out 4 times a week - since January, I have lost 20 pounds, and now I can eat whatever I want. I only wanted to lose 15, but came out losing more. My metobolism increased with each workout. I do jazzexercise twice a week...and high impact aerobics twice a week. Each class is 45 minutes. We exercise with music...and it makes the time go by so fast. Here I am 9 months later...and I'm still enjoying the classes.
I also drink 64 ounces of water.
2007-09-09 15:27:19 · answer #1 · answered by Wanna-be-Dear-Abby 3 · 0⤊ 0⤋
Try taking some classes, like cardio kick-boxing, hip hop, Yoga or Pilates. I'm like you. I hate boring work outs. So I started to take a tap class at a private dance studio and am taking the classes offered at my gym. They are A TON of fun, I sweat WAY more in these classes and I can't wait to go back every week!!!! If you don't want to go to a gym, buy some DVD's for you to do at home for some of the above topics... they aren't as fun as a class, but at least you won't be a slave to the treadmill!
2007-09-09 22:20:01 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Put on MTV when there's music and dance around the house.
Get a treadmill and watch your favorite tv show- the time flies by.
Good luck! I am in the same boat, let's face it, it's more fun to lie around and watch tv than get out and run.
2007-09-09 22:34:30 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Walk with some friends- Walk in the mall- It is HARD to lose weight, man- DO you live in Iowa? I'll work with you! Good luck and take care!
2007-09-10 01:08:56 · answer #4 · answered by Anonymous · 0⤊ 0⤋