Quickest way to build cardio?

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Quickest way to build cardio?

I was wondering what the quickest way to build cardio is. I dont have much time in the day so im looking for the shortest and most effective way to do this.

2007-09-09 13:13:51 · 2 answers · asked by HUBBS 2 in Health ➔ Diet & Fitness

2 answers

buy a treadmill jump rope and find you a workout routine that boxer's do.

2007-09-09 13:41:12 · answer #1 · answered by Ray 2 · 0⤊ 0⤋

just go for a quick jog. Or if u have some time go swimming or biking

2007-09-09 20:19:08 · answer #2 · answered by Anonymous · 0⤊ 0⤋