I need tips on how to loose all the baby weight.
2007-09-09 08:47:22 · 36 answers · asked by Anonymous in Health ➔ Diet & Fitness
Everything I've heard/read about extra weight post baby is that it took about nine months for it to be put on it should take that lone for it to go off. On the other hand, I'm not worried. I've only gained 35 pounds. I also just recently read that one usually "loses" about ten just from birth. Eh. So I'm 25 pounds heavier. I'll need it for breastfeeding and while I do want to get in shape physically, I will continue to eat good, real, healthy food, as close as possible as what God made it. That's how I kept a steady weight before the baby, and that's how I haven't managed to gain much during my pregnancy. (For all intents and purposes, I'm due any day, but the 14th at the earliest.)
On the other hand, I did find this article, "New Baby, New Body," in the recent issue of "Experience Life" magazine informative and interesting:
http://www.lifetimefitness.com/magazine/index.cfm?strWebAction=article_detail&intArticleId=730
2007-09-09 08:59:31 · answer #1 · answered by Vegan_Mom 7 · 0⤊ 0⤋
Having less than 1 200 calories a day may slow down your metabolism
2017-04-07 06:59:05 · answer #2 · answered by Bette 3 · 0⤊ 0⤋
Get up and walk 10 minutes before each meal
2015-12-18 14:23:16 · answer #3 · answered by ? 3 · 0⤊ 0⤋
if you re having trouble getting started make a small move such as starting an eating log or buying walking shoes you re three times more likely to follow through if you start with small gestures such as these
2016-08-02 22:41:11 · answer #4 · answered by ? 3 · 0⤊ 0⤋
chug 12 8 ounce glasses of ice water a day it has the same effect on your metabolism as green tea
2016-06-13 00:59:21 · answer #5 · answered by Lavina 5 · 0⤊ 0⤋
Monitor your progress by noting your clothes fit looking in the mirror and taking photos
2016-06-07 22:42:56 · answer #6 · answered by ? 4 · 0⤊ 0⤋
tired of eating your salad on a plate fill a whole wheat pita with salad and a splash of lemon for a twist
2016-08-14 23:13:10 · answer #7 · answered by ? 3 · 0⤊ 0⤋
jump on a trampoline for 29 minutes
2016-06-11 21:07:42 · answer #8 · answered by Teresa 5 · 0⤊ 0⤋
Juice plus :) my mate lost 8lb in a week.. message me for more info
Sophmcmillan1994@gmail.com
2014-05-07 06:02:34 · answer #9 · answered by Anonymous · 0⤊ 0⤋
try a plain greek yogurt with frozen berries for a pre workout boost
2016-08-30 13:32:24 · answer #10 · answered by Andrew 3 · 0⤊ 0⤋