if your 15 years old what's the maximum weight you can carry?

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if your 15 years old what's the maximum weight you can carry?

i don't really know my maximum but i did carry 30.8 pounds. and my brother said i probably couldn't!

2007-09-09 05:50:22 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

and remember i said "I DON'T KNOW MY MAXIMUM!" so don't think 30.8 is my maximum okay?

2007-09-09 05:54:43 · update #1

2 answers

Well,
Try carrying as much as you possibly can, and there's your answer.

Simple huh?

2007-09-09 05:57:25 · answer #1 · answered by Anonymous · 1⤊ 0⤋

The rule of thumb is 25% of your body weight, any more than that and you risk injuring yourself. Of course, if you are into weight training or body building in a serious way your limit would be higher.

2007-09-09 13:00:19 · answer #2 · answered by KMcG 7 · 0⤊ 0⤋