Without having surgery.
2007-09-08 19:27:40 · 19 answers · asked by Anonymous in Health ➔ Women's Health
Breasts are made up of the milk glands and ducts, and fatty tissue. You can't reduce the glands and ducts other than by surgery, but you can reduce the fatty tissue by getting your overall weight lower - but stay in the safe BMI zone. If you're an adult, go to http://www.nhlbisupport.com/bmi/. If you're under 20, go to http://www.kidshealth.org/kid/exercise/weight/bmi.html. Enter your present information and click on the Calculate button. For adults, if your BMI is over 20, you can safely lower your weight to give a BMI as low as 18.5. For kids, check the graph on the webpage to get your safe range - it depends on your age. For example, a 16-year-old girl can have a safe BMI as low as 17.5. Play with the weight figures so that you have a definite weight target to shoot for (and don't go beyond it).
2007-09-08 19:36:10 · answer #1 · answered by TitoBob 7 · 0⤊ 0⤋
You might be able to lose some of your breast size if you were to do general fat burning exercises, like running or biking. If you have large breasts you may not be able to get them much smaller, it's genetic! (Unless you have some extra weight all over, then you can fix it by losing weight!)
2007-09-09 02:32:43 · answer #2 · answered by candyienyas 2 · 0⤊ 0⤋
Well, I think losing weight in general is the safest and healthiest way to trim down the size of anything, even breasts. Good luck with that.
2007-09-09 02:31:35 · answer #3 · answered by Anonymous · 1⤊ 0⤋
The only way see is by get slimmer (if you aren't already) because when you lose fat, you lose it everywhere in you body. but other than that, I doubt you can do it.
Afterall, why do you want to do this? All women love big breasts, and so do men. Unless you want to make them looking fit. Exercice might help.
2007-09-09 02:32:02 · answer #4 · answered by King of Kings 1 · 0⤊ 1⤋
In the 1920's in the era of the flappers and the very boyish looks for women, women used to wrap bandages around their chest.
This had the effect of flatterning the profile and achieving the flat chested look.
2007-09-09 02:36:00 · answer #5 · answered by Anonymous · 0⤊ 1⤋
why would u want them smaller? there are many women in this world who would love to have larger breasts. Nobody is perfect. i would love to have a larger ding dong but, I learn to live with what I got and be happy about it. Good luck.
2007-09-09 02:45:43 · answer #6 · answered by JUSTIN M 2 · 0⤊ 2⤋
Cardio, to bring down fat %
Workout the chest region but may make it small and musclar.
I would opt for the cardio + diet.
2007-09-09 02:30:57 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Lose weight?
2007-09-09 02:31:49 · answer #8 · answered by sarah v 3 · 0⤊ 0⤋
Blasphemy, thats like slapping God in the face, if you really don't want your breasts then just give them to me and I'll take care of them-lol!
2007-09-09 02:31:31 · answer #9 · answered by Anonymous · 0⤊ 2⤋
Surgery is the only way !
2007-09-09 02:31:07 · answer #10 · answered by Jack 7 2 · 0⤊ 2⤋