My main concern is that will it contradict with the other pills ( that i mentioned) i'm taking ??? plz give your answers in specific details...THANX
2007-09-08 18:49:28 · 3 answers · asked by sara<3 2 in Health ➔ Women's Health
The only thing I would add is to take them with food as that helps your body absorb them also and aids in protecting you against stomach upset.
2007-09-08 19:11:33 · answer #1 · answered by madison134 5 · 3⤊ 0⤋
Biotin is great for hair, nails, & skin, I swear by it!!! There is no conflict with taking them, I take them all too. My only suggestion is to take your Calcium at night before you go to bed, it is a natural sleep aid. If you take Magnesium with the Calcium it aids in improved absorption of both minerals. Hope this helps!
2007-09-09 02:05:00 · answer #2 · answered by ` 7 · 1⤊ 0⤋
I would recommend checking with your doctor as well to see what they say.
2007-09-09 05:55:29 · answer #3 · answered by sokokl 7 · 0⤊ 0⤋