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barin in mind im only going to do running and crunches, how many should i do and how long shud i run

2007-09-08 11:20:24 · 2 answers · asked by Anonymous in Health Men's Health

2 answers

Running is bad for you, just jog, for 20 min, do at least 10 to 20 crunches a day.

2007-09-08 12:14:10 · answer #1 · answered by William B 7 · 1 0

go to the liquor store

2007-09-08 18:39:42 · answer #2 · answered by SLOMO 5 · 1 1

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