no specific dreams. just bad ones.
2007-09-08 06:40:07 · 11 answers · asked by Anonymous in Arts & Humanities ➔ Philosophy
Stop sleeping on your back.
2007-09-08 06:44:54 · answer #1 · answered by Belzetot 5 · 0⤊ 0⤋
There are many theories on the causes of dreams. However, I also find it interesting that most of don't try to understand all of our dream, but focus attention to the "bad dreams".
When I have bad dreams that wake me, I tell myself it was only a dream and roll over and go back to sleep. Having bad dreams is a great way to give ourselves something to think about.
2007-09-08 07:03:56 · answer #2 · answered by guru 7 · 0⤊ 0⤋
When we sleep, our energy should be running through our system continuously. When we start having bad dreams, our system is telling us that energy is being blocked somewhere.
Blockage usually happens around the liver area or in the stomach, when there's too much fatty food, medicine and alcohol intake. Among men, blockage is usual in the urinal area. Solution for this is to minimize intake of food, medicine or liquid that the body cannot normally process, especially before sleep when the body's metabolism is low. It helps too to drink a lot of water or natural drinks like unsweetened apple juice to fascilitate digestion and smooth flow of nutrients in the body.
Spiritually-wise, to avoid bad dreams, let go of bad emotions or worries incurred during the day. That is why it helps, before going to sleep, to forgive everyone who has hurted us. That is why it is said, forgiveness is good for the health.
2007-09-08 07:24:09 · answer #3 · answered by medea 3 · 1⤊ 0⤋
Maybe you're stressed out or worried about some long term problem...like anxiety constantly nagging at you.
I suggest you try some stress management exercise ---close your eyes and slowly meditate on every part of your body...relax completely before you sleep. That might help...also listen to some soothing music.
2007-09-08 06:51:45 · answer #4 · answered by ECOTHINK 2 · 0⤊ 0⤋
Some medications can cause this. For example, patients who are on pain killers frequently experience bad dreams on a daily basis.
2007-09-08 09:16:31 · answer #5 · answered by naniannie 5 · 0⤊ 0⤋
Is there anything scary or unpleasant going on in your life? Have you read scary books or watches scary movies? Are you upset or worried about something or someone? Some of these factors could be at work here.
2007-09-08 06:50:06 · answer #6 · answered by kcchaplain 4 · 2⤊ 0⤋
hi, honey sorry approximately your problems. regrettably, there is not any thank you to ease the discomfort of telling somebody which you're gay, inspite of no count if or no longer its a husband, mom, father, sister, brother, daughter or son. there is not any thank you to ease discomfort like that. i could desire to assert to you, it took somewhat some braveness on your area. i'm proud which you're actually not residing a lie, via fact fairly its no longer effortless for you or your husband. the two one in each of you could supply a hundred% in a marriage and you adult males purely weren't. in case you have young ones it does no longer be effortless to them the two. i'm a company believer that folk could be chuffed in this lifetime. this implies not greater denying who you extremely are. i think of the therapeutic technique is going initially the previous asserting "time heals all wounds". As corny as that could sound to you, the previous asserting is genuine. i do no longer think of you could ease the discomfort for him. the suitable factor to do is to bypass away one yet another on my own for a on an identical time as. in case you desire to call him each now and back to make certain how he's doing, it fairly is nice. yet fairly its greater discomfort for the guy who loves you to hearken to your voice whilst they try to recover from you. purely understand which you probably did the acceptable factor. you will supply your husband time to grieve his loss, and hopefully your husband will finally locate somebody which could love him thoroughly, and so will you. You the two do no longer desire the heartache of fooling yourselves. i'm chuffed which you probably did the acceptable factor via fact many human beings stay in relationships... Be your self, pray on your husband, yet I recommend you enable him paintings out his very own grief devoid of you. good success and that i desire you all the suitable! Kat
2016-10-04 05:15:18 · answer #7 · answered by ? 4 · 0⤊ 0⤋
Something in your every day life could be unconsciously a trigger... some kind of stress.
2007-09-08 10:57:49 · answer #8 · answered by russianblue 20 2 · 0⤊ 0⤋
Perhaps because you can't remember anything further back than 2 months ago.
2007-09-08 17:36:52 · answer #9 · answered by two11ll 6 · 0⤊ 0⤋
bad things happeneing in real life would be my guess...try not to get too stressed or worried, or if there somthing scaring you tell somone. telling somone normally help, your mum/dad/teacher/friend/brother/sister anyone.
hope i help and good luck
2007-09-08 06:46:12 · answer #10 · answered by Anonymous · 0⤊ 0⤋