Anyone on here who tried the Three-Day Diet (designed to make you lose 10 lbs in 3 days)?

Question

Did it yield positive results for you?


http://www.geocities.com/momandad.geo/diet.html

it says it works thru chemical breakdown (you can't eat anything else than what is prescribed). no starving involved at all.

Answer 1

pure hogwash......

Realistically you should be looking at losing weight that you can keep off....... and that is at a rate of about 2lbs/week.

If anything, that diet is to cut sugar out of your diet, and yes, sugar is stored as fat, but not at the rate this diet is claiming... not by a longshot.

Answer 2

ok, you're 12, its solid to flow with to be healthful, yet no loopy diets and don't tension your self. Get energetic, workout is so solid for you, and unquestionably no weight loss plan pills, your mum and dad are top. consume healthful issues, without over doing it. do not pass breakfast, do not starve your self. don't be so strict on your self which you deny your self too plenty. That finally ends up in failure. additionally, seem at this as a existence-style, not some thing to do in 3 months or it won't paintings. Drink alot of water, consume approximately 5 small nutrition an afternoon and pass strolling, or swimming, or play tennis or despite the fact that! you're too youthful to be stressful approximately your abs. A coach could provide help to be attentive to that your muscle groups are not even waiting for that form of coaching yet. start up basically being healthful and the different stuff will come alongside.

Answer 3

i have done quite a few diets. Honestly a person is said to have 10 to 12 lbs of waste in their intestines. so the diets are designed to cleanse that out. thats why it's an immediate weight loss and then you struggle with the rest of the weight. anyone can do it. you alternate fresh fruits and veggies ( only) with lots of water. it cleans you out. ( fresh juice and veggie juice counts too) it does make you lose up to 12lbs. you feel lighter and your jeans feel looser around the waist. the rest of the weight needs to be lost with exercise and a good diet. The cleanse is meant to be a kick start to your diet. It's not healthy to do it more than once a month. Hope you meet your weight loss Goal. Good Luck !!!!

Answer 4

All you need to do is change your eating habits. If you were to eat 5 small meals during the course of the day and drink at least 32 ounces of water, you'd lose weight without having to go on a diet. It's healthier with no side effects.

Answer 5

I'm always leary when I hear about diets that promise quick weight loss like that. Plus the list of foods that you can eat are always disgusting. As much fun as it would be to lose that much weight that fast, I think I'll stick to losing the weight slowly...with the hope of keeping it off better. Good luck if you try the diet though :)

Answer 6

I've tried it and yes it worked but boy was it disgusting.

I lost 6lbs a week

****I was introduced to this diet by a friend at work that used to work for a cardiologist. They placed obese patients on this diet to loose weight before risky surgery. Her husband lost 80lbs from doing this. It really does work but it is so nasty...trust me on this.

Answer 7

See your doctor and a dietition thats to much to soon. Guard your health. Most of these products are made and sold by people with little or no medical training.

Answer 8

Well whoever created a diet like that should be reported to the DHH...Its very unhealthy to lose that much weight at one time...

Answer 9

All crash diets are absolutely dangerous for health.

Getting fit, requires long term program, effort and discipline.

Health is precious.

Answer 10

honey, those are a total scam and they can cause lots of problems healthwise. They can sometimes actually cause you to gain weight.