I have a chart that I want to link so people trying to lose weight can print it off?

Question

I've made a chart that help me keep up with calories and ounces of fluid that I take in each day. I want to put it with my answers I give for people who want to print it off? How can I do that?

Answer 1

Set it up in a Word document, using a font like Courier (all letters use the same amt. of space so columns will line up).
Save it to a file.
Next time you want to send it to someone, open the document, Control+A to select all, Control+C to copy.
Paste in the answer section.