2007-09-07 23:35:15 · 4 answers · asked by shreya d 1 in Health ➔ Diet & Fitness
No, it's not true. Exercise increases the bodys metabolism. Even when a person, who has been exercising/working out for a long time, stops for awhile, their body will still burn more efficiently because they raised their metabolism. Therefore, this nullifys the rumor you heard about gaining it back double.
2007-09-07 23:42:08 · answer #1 · answered by S H 6 · 0⤊ 0⤋
wot r u on? hell no just watch ur intake of food and keep fitness levels up even if its a walk a day ul just b fine.
2007-09-07 23:41:54 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Not always. But very much true if you don't follow strict diet regimen.
2007-09-08 00:08:05 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Muscle apparently weighs more then fat
So if anything you should be losing weight
=)
2007-09-08 00:25:20 · answer #4 · answered by AfroThunder 1 · 0⤊ 0⤋