i dont know the proper foods for acne!!! i have a BADD case.
2007-09-07 17:55:26 · 7 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body ➔ Other - Skin & Body
try several fruits and vegetables and try avoiding sweets as much as you can i'm not positive but i think excercising helps too
here are some fruits that i think would really help:
apples
oranges
banannas
apricots
cherries
plums
strawberries
kiwi
watermelon
grapefruit
grapes
tomatoes
vegetables:
carrots
broccoli
cauliflower
spinach
salad
green beans
peas
corn
cucumbers
good luck!
2007-09-07 18:06:41 · answer #1 · answered by baby#7 3 · 0⤊ 0⤋
I have heard of chocolate, but nothing else. If I was gonna take a guess I'd say greasy food. I know that drinking plenty of water will help with acne. There are other causes, too, though. Hormones are probably the number 1.
2016-04-03 10:16:17 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Hi.
Here You can find very useful tips on Acne: http://www.healinginstitute.info
2007-09-07 21:36:58 · answer #3 · answered by Anonymous · 0⤊ 0⤋
eat lots of fresh frutit and veg and rink lots of water. try to avoid junk food even though i know its hard,treat yourself every week. Use a clay mask every week and also cleanse tone and mouiteruise moning and night, also exfoliate twice to three times a week. hope i helped:)
2007-09-07 20:51:50 · answer #4 · answered by Anonymous · 0⤊ 0⤋
almost all fruits and vegetables are good for the skin so try adding them more in your diet. tomatoes, papaya, cucumbers are especially good for the skin.
2007-09-07 19:31:11 · answer #5 · answered by bubblebiatch 2 · 0⤊ 0⤋
Low fat food, fruits and veggies.
2007-09-07 18:03:28 · answer #6 · answered by shipwreck 7 · 0⤊ 0⤋
foods high in zinc.
2007-09-07 18:06:07 · answer #7 · answered by artikdog 1 · 0⤊ 0⤋