i need good flavors for smoothies. any recipies?

Question

i live in a really hot place so i always have smoothies but in the same banana flavor.Any good recipies?

Answer 1

try this one..

Tropical fruit smoothie

1/2 small papaya
1/2 pear
1/2 nectarine or peach
1/2 banana
1 (6 ounce) container yogurt (I like to use pineapple flavor)

Whirl everything together and enjoy!
If the mixture is thick, you can always add a little milk or juice, or add an orange to the combo to lighten it up a bit.

Answer 2

Four-Berry Smoothies

1-1/2 cups fat-free milk
1/2 cup frozen blackberries
1/2 cup frozen blueberries
1/2 cup frozen unsweetened raspberries
1/2 cup frozen unsweetened strawberries
2 tablespoons lemonade concentrate
1 tablespoon sugar (OR Splenda to equal 1 tbsp.)
1/2 teaspoon vanilla extract

Combine all of the ingredients in a blender or food processor. Cover and process until smooth. Pour into glasses; serve immediately. Serves 2.

Mango Tango Smoothie

2 c. chilled mango (or papaya) - peeled, seeded and chopped
1 c. ice cold orange juice
1/2 cup ice cold milk
2 tbsp. honey

Combine all ingredients in a blender. Process until smooth.

FRUIT SMOOTHIE

1 C. fresh strawberries, sliced and hulled
20 oz. pineapple chunks in juice, drained
1 medium banana, peeled and chopped
1 C. skim milk
8 oz. fat-free strawberry yogurt
1/4 C. honey
1 tsp. lime juice

In a food processor or blender, combine strawberries, pineapple chunks, bananas, milk, yogurt, honey, and lime juice. Process until smooth. Pour into glasses. Makes 6 servings.

Strawberry Orange Banana Smoothie

1-1/2 C. frozen unsweetened whole strawberries
1 banana, peeled and cut up
1/2 C. orange (or apple) juice
1/2 C. nonfat vanilla or other flavor yogurt (not frozen)
1/2 C. small ice cubes
2 Tbs. protein powder (optional)

In a blender, whirl together all ingredients until smooth and thick. Serve immediately.
Makes about 3 C.

Answer 3

Berry Banana Smoothie

Ingredients
• 1 small banana, peeled, cut up, and frozen
• 1/4 cup fresh or frozen assorted berries (such as raspberries, blackberries, and/or strawberries)
• 1 cup orange juice
• 3 tablespoons vanilla low-fat yogurt
• Fresh mint (optional)
• Fresh berries (optional)

Directions
1. In a blender container combine the frozen banana pieces, desired fresh or frozen berries, orange juice, and yogurt. Cover and blend until smooth. To serve, pour into glasses. If desired, garnish with fresh mint and additional berries. Makes 2 (8-ounce) servings.


Watermelon Smoothies

Ingredients
6 cups coarsely chopped seedless watermelon
1 cup lemon sherbet
12 ice cubes

Directions
Place half of the watermelon in a blender; cover and process until smooth. Add half of the sherbet and ice; cover and process until smooth. Repeat. Serve immediately in chilled glasses.


Strawberry-Papaya Shake

Ingredients


1/2 of a medium papaya, peeled, seeded, and chopped (3/4 cup)
1/2 cup fresh strawberries
1/2 cup fat-free milk
1/2 cup plain fat-free yogurt
1 tablespoon honey
3 large ice cubes
Papaya or strawberry slices (optional)
Fresh mint (optional)

Directions:


1. In a blender container combine papaya, strawberries, milk, yogurt, and honey. Cover and blend until smooth.
2. With the blender running, add ice cubes, one at a time, through the opening in the lid, until ice is crushed and mixture is smooth. Pour into 2 tall glasses. If desired, garnish with papaya or strawberry slices and mint. Serve immediately. Makes 2 servings.


Give those a try or use the ratios and add your own favorite fruits

Answer 4

I make this for my kids all the time..

Handful of Strawberries
Handful of Blueberries
One banana
3 Tablespoons peanut butter (or any nut butter)
1 teaspoon flax seed oil (optional)
1 Tablespoon agave syrup or honey
2 teaspoons vanilla
1/2 Orange juice (eyeball it so it has enough liquid)

Mix and enjoy...taste like a yummy peanut butter and banana smoothie with more nutrients!

Answer 5

No specific recipe.
Just mix 2 bananas, little sugar(sometimes coconut sugar), plain yogurt, skim milk and frozen strawberries. Rio Rico, Az (HOT)

Answer 6

I use frozen blueberries, strawberries, cherries and mango. I blend one or two with a little soy milk ( you can use reg. milk or water or juice) and a little vanilla flavor. With the frozen fruit you don't need ice and the flavor is better, not watered down.

Answer 7

STRAWBERRY SMOOTHIES--IN A BLENDER OR FOOD PROCESSOR.,COMBINE 1 CUP MILK,,1 CUP STRAWBERRY YOGURT, 1 PINT VANILLA ICE CREAM,1 QUARTERED MEDIUM BANANA, 1 CUP FROZEN UNSWEETENED STRAWBERRIES AND 1 TABLESPOON HONEY, COVER AND PROCESS UNTIL SMOOTH. ENJOY!

Answer 8

ok no recipes but throw some ice banana and strawberries into a blender. mix it up. my favorite!!!! =)

Answer 9

strawberry banana sounds good

Answer 10

Check out this link:
http://www.v8juice.com/splash.aspx