2007-09-07 11:25:11 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
not as many as you think you would.
here is a website to calculate it... it makes a difference in how much you weigh.
http://www.clevelandclinic.org/health/interactive/calories.asp
2007-09-07 11:32:46 · answer #1 · answered by somebody's a mom!! 7 · 0⤊ 0⤋
There is no exact amount of calories burned when you run 2 miles as there are variables. A persons weight and speed are factors. For instance a 170 pound person running at beginner pace of 5 MPH a distance of 2 miles will burn approximately 245 calories. A 150 pound person running the same distance will burn 218. The heavier one is the more calories burned.
Below is link to a calorie burned calculator.
Running is a great way to become more fit, lose weight and meet great people.
Good luck with your running !!!!
2007-09-07 18:51:31 · answer #2 · answered by annabanana 3 · 0⤊ 0⤋
It depends on your level of fitness, your weight, and how fast you run. The source is a chart that will help you estimate how many calories you burnt.
2007-09-07 18:29:01 · answer #3 · answered by cjcourt 4 · 0⤊ 0⤋
depends on the speed, terrain and gradient of the run, so it really depends on you
2007-09-07 18:33:45 · answer #4 · answered by Chapkins 3 · 0⤊ 0⤋
http://www.shape.com/tools/calc/burned/
heres a nifty tool I like to use.
2007-09-07 18:29:58 · answer #5 · answered by ashleylynne_84 3 · 0⤊ 0⤋