confused...always feeling down...sad...?

Question

i do not know wat is wrong
i dun think i have depression
but it is juz that everynight
i will always feel down and sad
sometimes confused
feeling empty inside
im 14 and i do not know wats going on
so pls if anyone knows wat is wrong with me
i would appreciate it if u could give me a proper answer

did try to volunteer work
but there is no diff
im find in the day but have this problem at night

Answer 1

there is something wrong at home them..for you to be feeling this way..you are a young boy, and should be having a good time right now, do you have any hobbies, like baseball cards, or anything? it is your situation you live in...talk to a trusted adult, to really let them know the truth that is going on ...and see if they will help you..and if nothing else, try to talk to your parents for you..and Pray to our God and Jesus, They are there for you and everyone who calls on Them

Answer 2

There must be something about the age of 14 or 15 that brings these feelings to young people. It is a difficult age to get through. For years, you have been a child. Then, all of a sudden, your body is changing, adulthood looms and your mind gets all mixed up.

Every one of us goes through some similar feelings at that time, and it is easy to get depressed. If you're a girl, you are convinced you are repulsive, your forehead has zits, your girlfriends are catty, and the boyfriends drift away. If you are a boy, you feel you are a dud at schoolwork, that girls don't like you, and can't stand your parents telling you what to do.

The way to get over this is to get busy. Make friends, go places, do things. Get hobbies. Giggle with your girlfirends. Help your Mom with something. Play with the dog. Go for a hike. Take a flower to the neighbor. Above all, smile!

Pretty soon, you'll be so much fun and so popular, you won't have time to be depressed. So, get on with it. Chances are that, by the time you have reached 16, you'll wonder how you could have felt this way.

Answer 3

What you feel when you die, depends on if you chose a good life (Light) or bad (dark)... If you are a Christian, Hypotheticly speaking and you have not confessed and asked for forgiveness you will suffer before you die for everything you've not dealt with repented from. If you are right with God it is either quick and painless or if you have talked to God about it and want to get your life in order first, he'll give you that time and you will be more comfortable... You can give up the ghost whenever you choose. We all have free will here. That came from us eating that darn fruit. We are fallen beings. What free will is, you know good and evil and you have free will to choose either. If you choose God (good, Light) and also Choose Jesus as the last blood sacrifies for sin, you can confess and repent your sins and death won't be hard on you. We are here to pass tests, but if you don't pass, you will continually go through the same test afer test all your life until you learn it and pass. Then you go on to learn the next test. God wants you to be the best you can be. That will depend on which leval of heaven you go to. I have been there but that is a long story. But there "is" life after death. The process of death itself is all a Christian has to fear. That is the scary part since it can hurt a lot. The place between this world and the next is scary but once over there is no pain, sadness, nothing but unconditional love and acceptance. It is kind of like fainting. You feel like you are dying and won't come back when you faint. I hope I have helped you and not offended you. I do beleave there are other ways to get to heaven, but the road is narrow if you choose to take that route.

Answer 4

You may not have severe depression, but definitely sounds like a small degree of depression at least.
If nothing else you're bored. Hobbies usually keep people excited about something, whether it's stamp collecting or playing the xbox. You may be missing social companionship. Nothing is more fun then hanging out with friends, especially when you're young and you don't have much more than school occupying your time. So you may have to find something that excites you. Pick up an instrument like the guitar. Join a club. Play a sport. Find a hobby. Things that stimulate your mind and body tend to release endorphins. Exercising releases endorphins as well. Take up running or cycling or even Adventure racing or rock climbing.

In today's society we need to get out more. Get out from behind the tv and go exercise your mind and body. Eat well and avoid depression causing food and drink like fast food and diet soda.

The key to happiness is out there, you just have to change your scene and find it.

Answer 5

What do you do at night? What are your activities? Are you sleeping okay? Are there any problems at home or school? It's hard to really know what could be going on without some more information. Maybe you could talk to someone you trust, either a friend or an adult. Sometimes talking through your feelings will do you a ton of good. Hope you start feeling better soon.

Answer 6

When the mind slows down, it allows much more freedom for those things from the sub-conscious level to surface. There is apparently some rather traumatic event in your past. The emotion that accompanied that event has been stored within the mind. Would account for the sad feelings you experience. It has become a trigger to evoke an emotional response or some reaction you have no answer for.

It may be of great help, to find someone who deals with those things hidden within the sub-conscious mind. An area that is not available to your therapist. Not included in their curriculum.

Answer 7

It could just be normal "growing up"ness. Try to get a lot of rest at this point and eat as healthy as possible. I know this advice is overused, but it will seriously help. Go outside as much as you can and find some hobbies. Occupy your time and mind so that at night, you don't have the time or energy to thinking low thoughts, etc. Good luck, hun. You'll get through this.

Answer 8

So you talk to yourself negatively at night about how you feel.

And that makes you feel how?

Challenge yourself to talk about all the good thinks you did during the day.

If you live at home start by being grateful that you have a home.
If you are going to school remember that you are lucky.
If you have your parents, be grateful you have family who love you.

Going out to help others is a good way to get over focusing on how you feel. And, you need to think about how you are helping others not about how negative you are feeling.

Your mind controls your emotions which in turn controls how you feel. Fill it with happy thoughts and you will feel better.

http://themeaningisyou.com

Answer 9

Just normal puberty-some kids have ups and downs, mood swings, etc. As a parent, I suggest volunteering in your community because by helping others it naturally makes you feel good about yourself. Maybe the local boys & girls club or something? Keep your head up!

Answer 10

I'm 14 aswell and i Go Through the same thing. People tell me its puberty but personally I dont think thats what it is. Do you got through stress? That might be something to do with it.