2007-09-07 00:59:22 · 2 answers · asked by Anonymous in Health ➔ Other - Health
Because I am in my fifties and have had a hysterectomy, I have different needs than a younger woman. Because of this, I take New Phase vitamins, which are a combination of vitamins, minerals, and herbs made especially for older women. They help with the hot flashes. Also, I take an extra B12, because older women often need this, and I find (believe it or not) that I get a sore tongue if I don't have it. If you're having trouble with flashes, stay away from milk products as well. The hormones given to the cows can effect you.
2007-09-07 01:09:08 · answer #1 · answered by Terri J 7 · 0⤊ 0⤋
I LOVE 30 Day Beauty Secret by Futurebiotics. It does wonders for my hair, skin, nails. I really did look better. It didn't even take 30 days. More like 2 weeks for me.
http://www.evitamins.com/product.asp?pid=1353
2007-09-07 13:41:10 · answer #2 · answered by Helpful2U 4 · 0⤊ 0⤋