how can i know that im relaxed and concentrated enough to start focusing on my psi ball, also, HOW do i focus on it? do i just think about it? because someone told me to not think about, but to let it just flow....
2007-09-06 14:22:29 · 3 answers · asked by Anonymous in Society & Culture ➔ Religion & Spirituality
Surroundings are important, a quiet cool and preferably dark room is best. Using the psi ball might be helpful. In you mind, concentrate on the center of the ball, its very core. In your mind imagine that you are traveling to the center, working your way down a smooth, curving path to the center. When you arrive at the center find a black velvet cloth with a white pearl in the very center. Think of the pearl, its smooth texture, its perfect impenetrable surface, concentrate on the pearl until complete relaxation is achieved. I hope this helps.
2007-09-07 03:14:46 · answer #1 · answered by loufedalis 7 · 0⤊ 0⤋
Use your mind to concentrate on things and do not use your head alone or your eyes but your mind.
jtm
2007-09-06 14:28:44 · answer #2 · answered by Jesus M 7 · 0⤊ 0⤋
I'm sorry, did you say something?
2007-09-06 14:26:31 · answer #3 · answered by wigginsray 7 · 0⤊ 0⤋