What kind of foods contain lots of calories?

Answer 1

Full fat cheeses such as cheddar and stilton. Puddings, such as syllabub and jam roly poly, because of their high fat and sugar content. Peanut butter, full-fat cream and butter, and most soft drinks such as cola and other fizzy varieties which are high in sugar. Pies and pastries (sweet or savoury), any deep-fried foods such as fish and chips, restaurant favourites such as 'special fried rice', 'sweet and sour pork', 'crispy seaweed'. Chocolate digestive biscuits, chocolate bars, Big Macs, Whoppers, Double Cheeseburgers, KFC ... You name it, they all contain high fat levels or are full of sugar and, therefore, contain masses of calories!

No criticism intended against any of the highstreet fast-food chains but, it is a fact, that most dieters fall at this particular hurdle. Having said all that, consumed in moderation, many of these high calorie foods can be enjoyed now and again!

Answer 2

I usually get paid for this but since you seem serious, I'll see if I can help. Okay, you want good calories so stay away from "fried", always say "can I have that chicken grilled". Chicken and Tuna are a excellent source of healthy calories and even more important is the all important "protein" which will help you keep an athletic look. Here is what I try to "advise" clients: Eggs(whole), Fish, Lean Beef, Milk, Brown and white rice, Soybeans, Peanuts, Oatmeal, & potato's.. You've heard the saying that say's "Meats and Potato's", well thats true... Eat em' up. Once you decide and measure out a diet, just stick to it and you'll be fine. Have fun with it and experiment with different types of food. Good Luck

Answer 3

So many foods, especially the delicious ones.

Full fat cheese, cream, cream cakes, biscuits, chocolate, ice cream, cheesecakes, sausage rolls, pasties, pork pies, fizzy drinks, peanuts, walnuts, and of course takeaway foods such as Indian food,Chicken Korma, Chicken Tika Marsala, Chinese food sweet & Sour Chicken Balls, Egg fried rice, pancake rolls (all the fried foods basically), MacDonald's, Kentucky, Pizzas, Kebabs & chips, and Fish and Chips all of which are extremely full of saturated fat, sugar and salt. All of which pile on those unwanted pounds.

These are ok to eat in (moderation only), along with a diet of healthy foods the majority of time.

Answer 4

Kit Kats only 107 calories :) thats about 2000 metres of rowing ;p

Answer 5

nuts. wallnuts especially, they contain about 25 calories per nut. avocados, butter, salmon, olive oil, and any other fatty food is going to be very calorie dense.

Answer 6

Here are few to be going on with, have listed those 400 and above calories.

Most processed food of 500grms contents will have anything from 400 to 1000 calories.


Bakewell Tart 100g 400 calories
Batter fried 100g 500 calories
Black pudding fried 100g 400 calories
Brandy Butter 100g 550 calories
Burger Mcdonalds Big Mac per item 461 calories
Butter 100g 750 calories
Butterkist Popcorn 100g 420 calories
Buttermilk mix 100g 100g 500 calories
Canary Pudding 100g 500 calories
Cashew Nuts 100g 600 calories
Castle Pudding 100g 480 calories
Cheese quiche 100g 350 calories
Cheese Cheddar 100g 440 calories
Cheese, egg & bacon Flan 100g 400 calories
Chocolate 100g 500 calories
Chocolate biscuits digestive 100g 500 calories
Chocolate nut spread 100g 550 calories
Coconut fresh 100g 400 calories
Coconut Oil 100g 900 calories
Cod liver Oil 100g 900 calories
Corned Beef tinned 100g 100g 300 calories
Corn Oil 100g 900 calories
Crisps (chips US) average 100g 500 calories
Donner Kebab with mayonnaise 100g 600 calories
Dripping 100g 890 calories
Duck 100g 430 calories
Fresh Cream double 100g 450 calories
Fresh Cream Clotted 100g 590 calories
Hazelnut & herb stuffing 100g 480 calories
Hazelnut milk chocolate 100g 600 calories
Honey average 100g 360 calories
Jam Roll 100g 400 calories
Lard 100g 890 calories
Leicester Pudding 100g 700 calories
Low fat spread 100g 400 calories
Luncheon Meat 100g 100g 400 calories
Mango Chutney 100g 460 calories
Margarine average 100g 750 calories
Mayonnaise average 100g 520 calories
Meringue 100g 460 calories
Mince Pies 100g 450 calories
Olive Oil 100g 900 calories
Pastry Puff 100g 500 calories
Pastry shortcrust 100g 600 calories
Pate Brussels100g 100g 400 calories
Peanuts 100g 100g 600 calories
Peanut Butter 100g 620 calories
Peanut Oil 100g 900 calories
Pie Melton Mowbray 100g 400 calories
Pie Shepherd's 100g 550 calories
Pine Kernels 100g 600 calories
Pizza average "Capricciosa" 100g 890 calories
Pizza average "Pepperoni" 100g 1050 calories
Pizza average "Margherita" 100g 800 calories
Pork Pie 100g 450 calories
Pork Scratchings 100g 680 calories
Queen of puddings 100g 510 calories
Red Wine Sauce 100g 400 calories
Safflower Oil 100g 900 calories
Sesame Oil 100g 880 calories
Soya Oil 100g 900 calories
Sunflowerseed Oil 100g 900 calories
Salami Danish 100g 600 calories
Sausage German Frankfurter 100g 450 calories
Sausage Smoked 100g 450 calories
Sausage Rolls 100g 100g 350 calories
Sausage Bockwurst 100g 600 calories
Scotch Eggs each 100g 380 calories
Suet 100g 820 calories
Table sugar 100g 400 calories
Taramasalata average 100g 490 calories
Tartare Sauce 100g 320 calories
Thousand Island Dressing 100g 480 calories
Treacle Tart 100g 400 calories
Vegetable Oil 100g 900 calories
Wimpy International Grill 100g 750 calories

This is not say that these foods are bad for you. You just have to be aware that some of the healthy foods (olive oil) contain high calorie levels/100grms.

Processed sugar and white bread are normally to be eaten sparingly.

The number of calories in food depends on what group the food is derived from. I Have only listed a few but there are many more.

Just remember that you body is not interested in the food you eat it is interested in the number of calories in the food you eat.

Happy eating...

Answer 7

chips chocolate cake

Answer 8

the ones that taste good

Answer 9

nutes, ice cream, chocolate.