what do you care as long as your boyfriend likes you but for you hieght its a little heavy but you could still be cute some guys like that
2007-09-06 09:38:19
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answer #1
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answered by Anonymous
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Well it shouldn't matter but if your asking then you must be self conscience about it. You are overweight.
Here are some tips
Okay...I only started three Mondays ago and All I do is walk one hour every morning. I wear a calorie counter monitor to loose weight by the numbers. I have already lost two pant size and 15 pounds. I am a woman and have three kids and this is the method I use when I gain weight.. I am now at a size two and everyone is always amazed that I have had three kids. This is what I do below when I throw on a few extra pounds. It always works..No diet pills, no energy drinks..just me walking and getting the water I need. Of course I watch what I eat and the Lean Cuisine meals are great for that since the calories per box are 180 to 380 per box. Just make sure you eat healthy every three to four hours so your body will perform at its max.
Here it is:
Helpful Tips for weight loss:
1)A good way to loose weight is to use a calorie counter watch
Keep to a 1,200 food intake
Add 1,200 plus 3,500 (equals one pound of fat) ...and that is the total amount of calories you need to burn each day. Its actually really easy once you start watching the numbers and it doesn't seem like work or exercise. Its just a matter of changing the way you think about loosing weight.
I use this method when i gain some pounds. The first time I did this I went from 168 to 127
2) Most people do not get enough water in their system. Water is your body's principal chemical component, comprising, on average, 60 percent of your weight. Every system in your body depends on water. For example, water flushes toxins out of vital organs, carries nutrients to your cells and provides a moist environment for ear, nose and throat tissues.
Lack of water can lead to dehydration, a condition that occurs when you don't have enough water in your body to carry out normal functions. To determine if you are getting enough water use this simple formula.. Take your weight, for example 150 pounds and divide by 2. Take your answer which is 75 lbs and change it to ounces, in this case 75 ounces. That is how many ounces of water you need a day. Your body performs mostly on water. If you make sure you get enough water everyday your body will perform at top notch and your body will no longer have the cravings of junk food. You will have a better performing body system to help you work out and feel better thru out your day.
2007-09-06 16:37:01
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answer #2
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answered by Anonymous
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Have you gained a lot of weight recently? Because you seem to have a lot of fresh stretch marks.
Ideal weight for you would be 115 to 150 pounds.
If you are happy at your present weight, just be sure to do some aerobic exercise for 45 minutes, three times a week, to keep your heart and lungs in shape. [ it's very easy to get breathless/tired when heavy. ]
2007-09-06 16:41:03
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answer #3
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answered by Nurse Susan 7
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It's not about what's attractive, it's about your health for goodness sake, and although you may not be considered 'morbidly obese' yet, you are well on the way there and you need to do something about your diet.
I don't mean to be rude but i am sure you are an extremely attractive person both physically and mentally, but surely you can see that being this overweight is bad for your health?
2007-09-06 16:56:18
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answer #4
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answered by lalalaland 5
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You are obviously conscious of your body or you would not be asking the question in the beginning.
And yes you are extremely overweight for your height, It is not healthy.
2007-09-06 16:54:28
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answer #5
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answered by Carm 3
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Um, maybe you need to lose 50-100lbs, but it's a good thing that your bf thinks your attractive. Even though that he thinks your attractive, you still need to lose weight because it not healthy to be that fat. I hope this doesn't sound mean, but I couldn't think of a polite way to explain.
2007-09-06 16:40:43
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answer #6
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answered by Anonymous
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You never even showed us your face.
I don't usually tell Women they are attractive based on their waist size.
2007-09-06 16:41:49
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answer #7
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answered by Kier22_2 6
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You sexy thing you!
2007-09-06 16:38:58
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answer #8
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answered by screwed 3
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