. Developing muscular bulk
B. Exercising at least three hours each day
C. Getting less than six hours of sleep a night
D. Monitoring your diet
2007-09-06 07:00:52 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
No one answer is less important. It's like asking which ingredient is most important in cooking a dish. Do what you can the best you can. Check out bodyforlife.com, bodybuilding.com and fitnessonline.com for more info and tips.
2007-09-06 07:10:54 · answer #1 · answered by hsherman73 4 · 0⤊ 1⤋
D. monitoring your diet
fitness can can be accomplished and maintained with out regular physical exercise if a person has a physically active job. but with out proper nutrition it is impossible for there to be good health. humans are not plants, we can not manufacture the nutrients that we need. if they are not ingested the body if forced to go with out, it's that simple...
2007-09-06 15:30:03 · answer #2 · answered by lv_consultant 7 · 2⤊ 0⤋
D
A is unecessary for a healthy lifestyle, B is exessive, C is stupid 7 or 7.5 is needed.
2007-09-06 14:04:41 · answer #3 · answered by davster 6 · 0⤊ 0⤋
the main ans is d. u can also do "b" but 3 hrs is too much
2007-09-06 14:05:37 · answer #4 · answered by God's favorite 6 · 0⤊ 0⤋