2007-09-05 09:23:09 · 3 answers · asked by Lee Lee 5 in Health ➔ Diet & Fitness
Soy milk is interchangeable with cow's milk. However, I think it is healthier. As for Slim Fast powder, I think it is mostly just chemicals and other forms of junk I also think it has cow milk powder in it. As for fat in soy milk, Silk soy milk is 100 calories per cup with only 30 calories of fat. Also, Silk has a light soy milk as well. Try the chocolate soy milk. I think it's much yummier than the Slim Fast stuff.
2007-09-05 09:46:49 · answer #1 · answered by Vegan_Mom 7 · 0⤊ 0⤋
yes i use soya milk in eaxactly the same way as cows milk in everything and ive had no problems . you can definatley get soya milk light now in all the supermarkets just make sure you buy the one with added calcium .
by the way when using soya milk in hot drinks its best to andd the milk before the hot water so that the milk doesnt curdle and split
dairy can aggrevate asthma and excema --soya doesnt
2007-09-05 10:13:14 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You could but soy milk has tons of fat in it
2007-09-05 09:30:33 · answer #3 · answered by ? 4 · 0⤊ 0⤋