I can go up to two weeks without taking a poo and sometimes it hurts really bad when I do and odd times it's sharp and causes me to bleed.
I hear it's dangerous to have poo stored in your body for too long what should I do?
2007-09-05 09:20:53 · 4 answers · asked by Anonymous in Health ➔ Other - Health
Unless you improve your diet you are likely to get colon cancer.
You need to drink more water and to improve your diet. More fruit and vegies and bread, cereals and muesli and pasta, potatoes and nuts.
Red meat is the worst and can give you colon cancer and eggs are no good either. Fish is better than chicken.
2007-09-05 16:24:52 · answer #1 · answered by Susan Yarrawonga 7 · 1⤊ 0⤋
Take metamucil every day. It is not addictive and it contains natural fiber. Some people may tell you to eat bran cereal or apples, but for me, that clogs me up. Also be sure to drink plenty of water.
2007-09-05 16:31:21 · answer #2 · answered by pennypincher 7 · 0⤊ 1⤋
start a jogging routine, it will loosen it up
2007-09-05 16:28:13 · answer #3 · answered by Anonymous · 0⤊ 0⤋
fiber, fiber, fiber
2007-09-05 16:37:53 · answer #4 · answered by sundsqk321@sbcglobal.net 5 · 0⤊ 0⤋