How can I be tall in natural process?

Answer 1

If you are still within the growing age then perhaps you can add a few inches by eating a balanced diet and leading an active life. A nutritious diet that includes fruits and vegetables, dairy, cereals, meat, and plenty of water will aid the natural process for enhancing height. A good and proper night’s sleep is also essential for the growth process. Taking part in active sports along with some stretching exercises can have a cumulative effect on human growth. There is not much we can do to grow taller after puberty. There are many products in the market today that claim to increase height of adults, but they are all scams without sufficient scientific evidence. Surgical options, though available, are EXTREMELY RISKY and of course expensive. This leaves us with basically two options.

1. Stretching Exercises: - These exercises will help you improve your posture. You’ll be surprised that how much of “Height” is hidden behind your slouched back. You can, at any age, add an inch or two of height by simply improving your posture. Follow the link below for information on specific height enhancing exercises:
http://www.fashtech.com/support/taller-exercises/

2. Second, you can create a “Taller” effect by following some smart fashion techniques. You can easily add another inch or two of “illusionary height” by improving your dress coordination. The link below can provide some input on height increase through fashion effect:
http://www.cybertrade.ca/support/how-to-dress/

Good luck

Answer 2

Well, eating whole, real, natural foods probably have some benefits. Although, gentics play a role, too. My father's father's side of the family is quite tall, with even the women being "only" about 5'8". My grandfather, father and uncles are all over 6'2". Well, my grandfather has shrunk with age. My mother is 5'8", which is tall for a woman, I guess. However at six feet, I not only tower over her, but I inherited my father's genes. I did not eat to well when I was in high school and started smoking when I was 17 and I wonder if those factored in any "lost" inches I may have deprived myself. Yet, at the same time, being a six foot tall woman and trying to shop off the rack is challenging enough, it would have been tougher any taller.

Anyway, there is no magic pill and being a tall woman isn't all that society tries and cracks it up to be.

Answer 3

u didnt mention how tall r u, any way hight depends of genetic and the diet that u had in your childhood and while your mother s pregnancy , if u r under 18 now u can do it with having a very good diet and eat every things that your body need like proteins , iron , calcuim , all kind of vitamins and ........
and the amount of kindness that u get from parents or other will effect of your height , researches prove that.

Answer 4

If your parents are of average height/short, you may not be tall
Otherwise eat foods with rich calcium,protein and do skipping and jogging.

Answer 5

Stand in manure and hope you grow. Either that or hang by your feet and let gravity do the work

Answer 6

I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her. I'm gonna try it and I recommend you try it too. Check their website at
http://www.thin-fit.info , my aunt got a free trial and paid only 5.49$ shipping and handling.