if i only eat proteins and vegetables and do about 30 minutes of excercise a day
2007-09-05 00:06:45 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
My cousin did exactly that and lost 12lbs his first week.
2007-09-05 00:11:38 · answer #1 · answered by TropyWife 1 · 0⤊ 0⤋
Since I started to work out I was looking for a good weight loss product. I was on a diet but I felt that I needed a little "help" so I decided to try this great product and I had fantastic results. You can check their website at
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2007-09-05 00:55:58 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I don't think it will be healthy for someone to lose 12 LBS in just a week. I am also starting my own diet which I plan to lose 50 pounds. Just starting to cut back what I eat and then next week I'll just eat nutricious foods. :))
2007-09-05 00:18:28 · answer #3 · answered by Neverwater 2 · 0⤊ 0⤋
Approximately 5-7 pounds. This is the norm for people starting a diet. If it is a little less, do not be discouraged, as everyone is different.
2007-09-05 00:14:51 · answer #4 · answered by Beau R 7 · 0⤊ 0⤋
2 pounds
sweetie u have more than 4 questions on diet and fitness asked !
cool down hunni...
best wishes
2007-09-05 23:43:34 · answer #5 · answered by Anonymous · 0⤊ 0⤋