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2 answers

yes its fine one is antibiotic the other a sedative

2007-09-04 22:59:43 · answer #1 · answered by dumplingmuffin 7 · 0 0

when I even have hassle sound asleep I take melatonin. I even have taken sound asleep pills yet they make me sense too drugged in the morning. Melatonin isn't a drug, yet somewhat is a hormone this is produced in the pineal gland in the suggestions. The pineal gland is what regulates your sleep types. Melatonin is got here upon certainly in some meals, a form of being milk. that's the reason that is been pronounced to drink heat milk previously mattress that may be useful you sleep. i do no longer take it each and every evening, however the nights that i've got the want to make valuable I sleep i'll take it approximately one-a million/2 hour previously i circulate to mattress. i'll specifically circumstances awaken even on the nights I take it, yet I nod off plenty extra incredibly. from time to time, two times i think, I took melatonin and it appeared to have no consequence. ??? I like it over sound asleep pills. that is incredibly researched in case you opt to nicely known extra.

2016-10-18 00:29:01 · answer #2 · answered by Anonymous · 0 0

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