healthy weight?

Question

okay im 14 female and loving life.........i weigh aprox 75 keilos and im about 1.74cm tall.....am i over weight, if so how can i loose weight fast without tellin my parents?

Answer 1

u r very tall for your age! but you have to lose at least ten kilos. sign up at a gym or start walking/ running for one hour per day. eat healthily (cut down chocolates, sweets and junk food)- drink water when u r hungry. do sports at school and if u like being in a team, ask your teachers if u can join any already made groups at your school like the basketball team or the volleyball team. these will help u to lose weight without being on a diet that will starve u. remember the most importand thing is to burn the calories u eat. so when u eat more exercise more.

Answer 2

This whole weight thing is a whole brain washing thing from people such as media, Tv, magazine & even doctors.

Who says what weight you should be at what height etc..

As long as you are healthy & your body is healthy then it's a stupid thing to worry about.

I mean, doctors say "You must eat this at this time" for example.

But to be honest every persons body is different & when your body needs food it tells you.

Your body knows when it needs food more than a doctor does.

Thats the bad thing about society & brainwashing.

Answer 3

you are 1.74 centimeters tall? that's less than an inch. are you sure about that? and 75 kilos is about 165 lbs, different body types are different but for you to not be overweight you would have to be around 6 feet tall.

Answer 4

I think that the below website will help you to find the right solution.
Source(s):
http://www.healthopts.com

Answer 5

girl you are great as you are please do not do something like that tell your parents hear what they will say but most of all love yourself the way you are because i do