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without exercise and etc.

Thanks!

2007-09-04 18:15:34 · 4 answers · asked by Virginia 3 in Health Diet & Fitness

4 answers

If you just sit around and do absolutely nothing you will burn 1400 calories, but just doing normal thing like walking moving your arms and legs and turning your head burns those extra 600 calories or so. So its about 2000 calories if you don't exercise at all.

2007-09-04 18:29:31 · answer #1 · answered by Arête 3 · 1 0

this is not adequate capability. via ingesting under ninety% of what you prefer, your physique is going into starvation mode and ought to hold as plenty fats as accessible, and honestly start up muscle degradation. you are able to prefer to be ingesting a minimum of 1600 capability an afternoon in case you're burning 1800. ingesting close, yet rather under, your caloric burn is the only healthy thank you to drop some pounds. What yo uare doing now is extremely volatile, and may be considered anorexia.

2016-11-14 05:43:55 · answer #2 · answered by ? 4 · 0 0

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2007-09-04 19:22:24 · answer #3 · answered by Anonymous · 0 2

you have to find daily calorie intake calculator on the net, enter your stats and see it yourself - it depends on your age, weight, height and activity level and there are so many sites for that.
on average close to 2000cal/day

2007-09-04 18:20:01 · answer #4 · answered by Natalie 7 · 1 0

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