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I'm not looking for a high priced fancy label or anything i just want something to get the job done

2007-09-04 18:09:50 · 5 answers · asked by mhckyplyrc08 2 in Health Diet & Fitness

5 answers

protein - you can have it from food also but protein shake wright after working out is the best thing to do - it repairs muscle. to avoid soreness - stretch.

2007-09-04 18:18:22 · answer #1 · answered by Natalie 7 · 1 0

Whey Protein drinks help for muscle growth, usually before and after a workout.

2007-09-04 18:19:28 · answer #2 · answered by madhatter 2 · 1 0

Why dont you try the Torch line. Its great they have after burners, weight gainers muscle toner and ect here all the information on the line and its product also, they website .
http://www.marketamerica.com/yourcybermall

Torch: Pre-Burn
Torch: Pre-Burn is for anyone who wants that extra boost in their work out to deliver peak performance. Torch: Pre-Burn is formulated to increase energy and muscle growth, stimulate ATP Production, provide peak performance, and support the body with an antioxidant and cardiovascular defense. So if you are a body builder who wants to add those extra reps to break through his training plateau, a mom who has just had a baby and needs that extra boost to get back into shape, a 40-plus-year-old who sees a little bit of sag in the mirror and needs to firm up, or a high school or college student who is trying to get in shape then Torch: Pre-Burn is for you.

Description Code Retail Qty
Lemon Lime - One Box (Single Box/15 Packets) 13191 $59.95

Wildberry - One Box -15 Packets 13184 $59.95
Torch: After-Burn Canister
Torch: After-Burn (post-workout recovery drink) replenishes electrolytes lost during work out and gives your body the protein it needs to recharge after a work out. Torch: After- Burn comes in two delicious flavors: milk chocolate and creamy vanilla that can be made into a delicious shake or high protein snack.

Description Code Retail Qty
Creamy Vanilla - One Canister (15 servings) 13186 $59.95

Milk Chocolate - One Canister (15 servings) 13188 $59.95
Torch: After-Burn Packets
Torch: After-Burn (post-workout recovery drink) replenishes electrolytes lost during work out and gives your body the protein it needs to recharge after a work out. Torch: After- Burn comes in two delicious flavors: milk chocolate and creamy vanilla that can be made into a delicious shake or high protein snack.

Description Code Retail Qty
Milk Chocolate (Single Box/15 packets) 13195 $69.95

Creamy Vanilla - One Box (Single Box/15 packets) 13194 $69.95

2007-09-04 18:24:49 · answer #3 · answered by Anonymous · 0 0

WHEY PROTIEN COMBINED WITH GOOD OL FASHIONED CHEAP CREATINE MONOHYDRATE AND TOP THAT OF WITH SOME BCAA'S AND YOU COULD ALSO ADD SOME TAURINE AND BETA ALININE.

USE ALL DEM SAFE SUPPLEMENTS AND YOU WONT FEEL A THING!

2007-09-04 18:25:34 · answer #4 · answered by Jeff J 1 · 0 0

any type of protein will help

2007-09-04 18:30:53 · answer #5 · answered by Mikey 3 · 0 0

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