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You see...im from the Philippines...and im soooo SMALL!! i need help and i NEED TIPS on how to grow soooooo FAST!! please help me!! thats my BIGGEST PROBLEM IN MY LIFE!!! pleaase reply FASSST! THANKS...A LOT... : '

2007-09-04 12:24:12 · 3 answers · asked by Anonymous in Health Other - Health

3 answers

Unfortunately, there is no remedy for genetic traits. Height, race, color, color of your eyes are all predetermined by heredity. I guess, you have to choose your parents well next time around. There is this HGH ( human growth hormone ) that you can take that would accelerate growth and thus height.

Drink a lot of milk, calcium supplemnts that will help with bone production, as well as teeth, hair, etc. Eat a well balanced diet. Lots of leafy and green vegetables. Eat a lot of fruits. Drink a lot of water and juices. Good nutrition is very impt for poper growth and development.


Did you know that a lot of Filipinos or Pinoys born here of -Filipino parents of very small sature- grow to be big and taller than their parents?. The quality of foods here make a lot of difference. No starvation here. There's an abundance of nourishing foods.as well as vitamins, and minerals On the other end of the spectrum, obesity is a prevalent problem. Sometimes, being petite is cute. It's appealing to a lot of American husbands.

2007-09-04 12:53:42 · answer #1 · answered by rosieC 7 · 0 0

If you are deficient in zinc that could slow down your growth and development. Some Asian kids who thrived on soy products have grown into short adults because soy products hinder the absorption of zinc and can cause a zinc deficiency.

Anyone who is into soy products should take a zinc supplement every day.

Try a Yahoo search for "grow taller naturally" but beware of scams.

2007-09-04 22:20:06 · answer #2 · answered by Susan Yarrawonga 7 · 0 0

well....just drink a lotta MILK and uhhh....just sleep VERRY well EVERYDAY!! and eat healthy foods all tha tym...not JUNK FOOD, FAT FOODS, OR SOMETHING LYK DAT!! okkk gudluk...I hope thiz helped... this is what i did...kinda lame huh???? i knoww.....but this helpz tho..so....:) have a great tym growin up girl!

2007-09-04 19:41:43 · answer #3 · answered by Alison F 1 · 0 0

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