2007-09-04 12:07:26 · 8 answers · asked by Anonymous in Beauty & Style ➔ Hair
Hair is made of protein so make sure you eat foods high in protein. Fats and oils will help with the shine too. Keeping your diet high in iron will help the blood flow and nourish all parts of your body.
2007-09-04 18:21:08 · answer #1 · answered by Patti C 7 · 1⤊ 0⤋
foods with alot of oils (not fats) or iron will make your hair grow great. i have a well at my house and the extra iron makes my hair and nails grow faster, look healthier and be strong iron=strength and faster growth oils=shine and healthy scalp
2007-09-04 12:21:49 · answer #2 · answered by w/e 2 · 1⤊ 0⤋
I certainly don't encourage it, but, beer will actually make your hair shine and make it healthier. Something to do with the ingrediesnts obviously but it's true you can google it.
2007-09-04 12:20:43 · answer #3 · answered by thunder_dart 2 · 0⤊ 0⤋
milk , zink ,sea food , eggs & mane & tail shampoo & pantogar or hair & nail tablets & alot of water
2007-09-04 12:12:25 · answer #4 · answered by miliy 5 · 0⤊ 0⤋
the person above me kind of said it all-make sure to not put to much conditioner in!
2007-09-04 12:14:09 · answer #5 · answered by Olive 3 · 0⤊ 0⤋
Protiens help alot.
2007-09-04 15:12:42 · answer #6 · answered by donielle 7 · 0⤊ 0⤋
coconut oil
2007-09-04 12:14:08 · answer #7 · answered by Anonymous · 0⤊ 0⤋
.
2007-09-04 15:45:02 · answer #8 · answered by Anonymous · 0⤊ 0⤋