Will Hill walking burn calories and make me slim, i don't want legs of muscle!...Thanks....Michelle x?

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I'm thinking of doing this 3 times a week for about an hour each time... What do u think?

2007-09-04 12:03:00 · 2 answers · asked by Mick&Mich 1 in Health ➔ Diet & Fitness

no worries at all. walking is what the body is designed to do, it will not increase muscle mass.

2007-09-04 12:48:25 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋

It will work great as long as you decrease how many calories you consume too.

2007-09-04 12:37:37 · answer #2 · answered by Marc G 6 · 0⤊ 0⤋