my appetite's been really weird cuz one day I can eat then be starving 2 hours after that!! But the next day I can go all day without eating and not even notice!! Is this normal?
2007-09-04 07:01:26 · 2 answers · asked by Tessa 3 in Health ➔ Other - Health
more likely it's what you eat, foods high in carbs or simple sugars will leave you hungry again in two hours. Of course if you start your day without eating, it is likely that you won't get hungry, or you will get nauseaus and light headed and think you are sick rather than hungry.
Start your day with protien and fiber eat the bulk of carbs at the noon meal and have a small protien and carb dinner.
2007-09-04 07:10:48 · answer #1 · answered by essentiallysolo 7 · 0⤊ 0⤋
You're normal! If you go all day without eating, then of course the next day you'll be HUNGRY!! Try to eat 4-6 small meals every day. Fruits, veggies, rice, potatoes, beans, chicken , fish, nuts. You'll feel better. :)
2007-09-04 14:09:29 · answer #2 · answered by LadyLynn 7 · 0⤊ 0⤋